Free Stress-Reducing Solutions Offered Worldwide By Laughter Leader and Success Coach, KC Christensen-Lang

Free positive, helpful solutions focused on reducing stress are now cheerfully offered worldwide by Success Coach, Joyologist, Certified Laughter Leader KC Christensen-Lang.

(PRWEB) August 23, 2005 -- Want to say goodbye to stress? Executive Success Coach, Joyologist and Certified Laughter Leader KC Christensen-Lang believes that there is a good reason to! Stress-related illnesses are on the rise and account for two-thirds of family doctor visits and according to the U.S. Centers for Disease Control and Prevention, half the deaths to Americans under 65. From heart, stomach, mental disorders, cancer and chronic fatigue syndrome, to ordinary headaches, backaches, high blood pressure, cholesterol and insomnia; stress is often the nasty culprit!

Stress is expensive and billions are spent on the growing stress-related industry as people are fraught with anxiety and worry and employee morale plumments in many companies.

The negative effects of stress on health are undeniable and the medical and scientific community is paying attention. Stress has been the subject of more than 20,000 scientific studies. One by the American Medical Association discovered that stress is a factor in more than 75 percent of all illness and disease today.

One 10-year study by Kiecolt-Glaser looked at the effects of stress on illness of medical students. The researchers found decreased levels of the body's natural killer cells, which fight infections and tumors, during even the familiar stress periods of exams. Whether studying for a test or struggling to pay the family bills, stress can have an irreversible negative effect on health.

Another study published in ``Circulation: Journal of the American Heart Association'' showed how mental stress can decrease blood flow to the heart.

In addition to relaxation techniques and healthy habits, self-care, increasing joy, using humor and creating a more balanced life are vital ways to reduce one's stress. Often laughter IS the best medicine.

Now Christensen-Lang's new mini-site offers a "mirth-aid" kit of upbeat solutions to people worldwide; free "Powerful Tools For Positive Living" newsletter, a free "Virtual Moment of Joy" e-note and a FREE one-on-one Success Coaching phone session designed to support, empower, spark positive action and of course, reduce stress. Visit www.GoodbyeToStress.com

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