Therapeutic Massage and Personal Fitness Training bring Health and Wellness to Plano

Therapeutic massage therapist, Mara Nicandro and Personal Fitness Trainer, Pamela Blackburn bring health and wellness services to Plano.

(PRWEB) October 1, 2005 -- October brings the opening of a new wellness facility to North Plano. Mara Nicandro, owner of Therapeutic Massage of Texas, introduces a preventative medicine clinic; the natural path to restoring and maintaining optimum health.

Massage Therapy is a valid, cost-effective, reliable and available remedy for the prevention and rehab against an enormous number of health disorders and injuries. According to a study of Harvard Medical School, Massage Therapy (MT) is one of the three most often used drug-free healthcare modalities in the United States.

Located inside the facility, Pamela Blackburn will be helping people reach their fitness and weight loss goals through personal training. Certified by The American College of Sports Medicine, the American Council on Exercise and the Cooper Institute, Ms. Blackburn uses a wellness approach to fitness. Accountability, motivation, and encouragement along with instruction are all part of her programs. Comprehensive fitness evaluations and resting metabolic rate determination are also available.

Additionally, health and wellness informational programs are planned to take place in the center. Details can be found at http://mara.iwantamassage.com and www.pamelablackburn.com.

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