Relieve Holiday Stress in a Completely Unique Way. Go on a Diet from Anger.

No need to let stress ruin the holiday season. This is the perfect time to go on The Anger Diet and learn how to give up one form of anger a day, replace it with a healthy, life giving antidote, feel at ease and enjoy the holidays to the full. The Anger Diet has been prepared by a renowned psycholist, relationship, speaker and author with over 25 years of experience as a therapist and counsellor. Find out more at www.theangerdiet.com Or, http://www.brendashoshanna.com

New York, NY (PRWEB) December 3, 2005 -- There is no need to allow holiday stress to build, turn into the blues and ruin this time of year. Depression, anxiety and anger are at a high during the holiday season. Family pressures, concerns about income and ability to give, and memories of past seasons all contribute to anger and upset. This needs to be nipped in the bud. This is what Dr. Henderson, international radio talk show host has said about anger and about Dr. Brenda Shoshanna's new program, The Anger Diet.

"Dr. Deepak Chopra told me that he thought the single most common and direct cause of illness was anger. If this is true Dr. Brenda Shoshanna has got to be one of the great healers of all time. In her new book The Anger Diet, not only does she present the most complete and compelling description of the many forms of anger, but she also tells you how to treat each of them. If you suffer from any of the many forms of anger, and who among us does not, then you must read The Anger Diet. It's a life changing experience." R. Winn Henderson, M.D., International radio talk show host - Share Your Mission.

Instead of being prey to stress, this is the perfect time to go on tbe anger diet, learn how to quickly get rid of anger and be filled good will and peace of mind. Dr. Shoshanna, renowned psychologist, relationship expert, and author, in practice as a therapist for over 25 years, has provided a unique program, which shows us how to give up one form of anger a day and replace it with a healthy antidote. It's the only diet you'll ever need - from anger.

In this book you also discover the ways anger camouflages itself, the lies anger tells and how anger turns into an addiction. We deal with the 24 forms of anger, and are given specific steps to eliminate each one of them. We also find out about The Emergency Technique, what to do when you're the subject of anger and many other specific steps to melt away your toxic feelings and replace them with well-being and joy.

Find out more about The Anger Diet at http://www.theangerdiet.com. Contact Dr. Shoshanna at (212) 288-0028 or topspeaker@yahoo.com. Her website is: http://www.brendashoshanna.com

Why not make these holidays filled with happiness and forgiveness rather than upset and stress?

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