Free Diet Tools to Help Fight Holiday Weight Gain

Share Article, a popular free online weight loss website, announces new features to keep users on track during the holiday season, including the innovative new "Eat Meter" interactive toolbar for Internet Explorer and Firefox web browsers.

Keeping an eye on what you eat, especially during this time of year, can be difficult. Luckily, the free online diet site and calorie counter database,, has released a number of new tools making it easier for users to stick to their weight loss goals and avoid the temptations. visitors can now download a web browser toolbar, available for Microsoft Internet Explorer and Mozilla Firefox, providing quick access to the site’s database of more than 40,000 foods and activities, user accounts, and an innovative new feature called the “Eat Meter.”

The Eat Meter provides a thermometer-like gauge that warns users as they approach or surpass their individually defined daily calorie limit. As a constant visual reminder, it provides a great way to not only stay on track, but also to better understand the effects and impact of frequently consumed foods.

In addition to the toolbar features, users can analyze their daily nutrient intake and activity expenditures, maintain diet logs, communicate with other dieters, and take advantage of a constantly growing database of foods from popular restaurants, supermarkets, and food manufacturers. The service is not specific to any one dieting method and is the perfect complement to followers of the Weight Watchers, South Beach, Low Carb, and other diet programs and methods. is a free service consistently ranked as one of the ten most popular weight loss sites on the internet by Alexa Internet, Inc. It is operated by, LLC, an online specialist company dedicated to improving diet and health through technology.

For more information or to download the toolbar, visit

About, LLC specializes in products and services for diet, health, and fitness. More than 65,000 registered members in 150 countries depend on the company’s site for diet tracking, advice, and analysis. In addition, the company operates Nutrifind (, offering thousands of discount nutritional health products, fitness accessories, allergy and asthma products and pet supplements and supplies.

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Erik Fantasia, LLC



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