Boulder, CO (PRWEB) December 27, 2005
Millions of Americans will fail to keep their resolutions in 2006 because they lack the tools to follow through. Bicycling can provide the motivation to keep your New Years resolutions in fitness, fun, finances, diet, relationship, education and giving. Cyclelicious (http://www.cyclelicio.us) can show you how.
FUN – Bicycling has always been a fun activity, and with increased emphasis around the nation on outdoor activities and bike paths, bicycling is easy for anybody with any body type, at any speed and with any fitness level.
FITNESS – Regularly riding the bike at any speed and any distance can improve your cardiovascular fitness, your outlook on life and your general well-being.
FINANCES – With gasoline prices projected to rocket beyond $3 per gallon in 2006, bicycling commuting can take the edge off of transportation price increases. If you live too far to bike, consider driving part of the way in to work and biking the remainder.
DIET – Active living means you can eat more of the foods you like. Regular exercise also suppresses the hunger urges that lead us to overindulge.
RELATIONSHIP – Many families have quality time by riding their bikes to the ice cream shop, the library, or the park.
EDUCATION – If you’re accustomed to isolation inside of a climate controlled car, you will be surprised at how much you’ll learn while riding a bike. Bicycling engages all of your senses. The human pace of travel results in increased awareness of your surroundings. You will meet people, you will discover, you will learn.
GIVING – Hundreds of charity rides all around the nation provide the opportunity to give to dozens of worthwhile causes.
You don’t need to wear the tight cyclist’s uniform to benefit from cycling. Almost anybody at any fitness level can bike for fitness, finances and fun. Visit Cyclelicious http://www.cyclelicio.us to discover how bicycling can help you meet your goals for 2006. Before beginning any exercise program be sure to consult with a physician.
The Cyclelicious web resource informs the general public about the benefits of cycling, provides news of interest to all types of cyclists, and provides safety information and education for cyclists and motorists.
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