Smith Fitness Training and PamelaBlackburn.com Present the Dallas Metroplex with a Fitness Challenge

Smith Fitness Training and PamelaBlackburn.com will host their first BodyAge Fitness Challenge beginning August 22, 2005.

Dallas, TX (PRWEB) May 18, 2005 -- Smith Fitness Training Inc. and PamelaBlackburn.com have teamed up to host their first BodyAge Fitness Challenge to begin August 22, 2005. Dallas area participants will compete to become closest to their obtainable BodyAge, which is the biological age of a person's body based on their current level of fitness versus their chronological age.

The challenge is limited to the first 20 participants who sign up. Each participant will receive:

- Twelve weeks of attention with two award-winning certified personal trainers
- A complete BodyAge assessment to determine a baseline
- Three group training sessions a week with two personal trainers
- Cardiorespiratory guidance
- Nutritional suggestions
- Encouragement, motivation and accountability
- A midpoint and final BodyAge assessment and analysis with a customized report showing personal improvement and achievement
- Professional before" and after" photos
- A Polar Heart Rate Monitor
- Determination of Basal Metabolic Rate (BMR) – the calories the body expends at rest
- The potential for a younger, healthier body in just 12 weeks
- The chance to look and feel great just in time for the holidays
- The chance to win great prizes including reimbursement of the program or a trip for two to the Aventura Palace in the Mayan Riviera

In addition, a portion of the proceeds will be donated to the American Heart Association.

Don W. Smith is a personal fitness trainer with a B.S. in Kinesiology and a minor in Health Promotion. He is certified by the Cooper Institute and the National Academy of Sports Medicine. For more information, visit his Web site at http://www.smithfitnesstraining.com.

Pamela Blackburn is a personal fitness trainer certified by the world-renowned Cooper Institute, the American College of Sports Medicine (ACSM) and the American Council on Exercise (ACE). For more information, visit her Web site at http://www.pamelablackburn.com.

Contacts:
Pamela Blackburn
214-536-3304
www.pamelablackburn.com

Don W. Smith
214-729-1859
www.smithfitnesstraining.com

BodyAge is a trademark of Polar USA.
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smith fitness training pamela blackburn bodyage bodyage fitness challenge dallas bodyage assessment polar heart rate monitor basal metabolic rate aventura palace mayan riviera don w. smith

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