First 24 Hours/Day Live WebCam Broadcasted Fasting

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More than seven days fasting on camera to rise General Awareness about Fasting. Medically supervised.

Being a Natural Health and Self Empowering promoter and a Electronic Engineer, it was just a matter of time for him to find how to join both vocations to a synergistic link.

The idea was to increase General Awareness about Fasting. A health promoting tool as ancient as human beings, and favoured and practiced by most Cultures, Religions, and Classic Schools.

This fasting is being medically supervised and transmitted over the web thru the website: In this bilingual (English and Spanish) webpage can be found more information about fasting and natural health as well as a Blog to read how this experience is going and the medical test results with more than ten parameters. And the schedule of events to be seen through the Webcam:

Neti (nose ducts cleansing system) sessions, deep breath exercises, yoga and calisthenics, etc. Registering for free the WebCam images can be accessed and comments and questions can be posted in the Blog.

Books and articles about healthy living can be ordered online and more than 50% of this project's benefits will be donated to a Non for Profit Organization researching on Natural Diet and Health.

This daring individual has been featured several times in TV and radio reports and interviews promoting a healthier lifestyle by a more Natural Diet and Fasting.

When asked about how long the fast will go on, Francisco answers saying that no plans have been set up on this subject as his own feeling and doctor's opinion will be the deciding factors on the event goin on or stopping.

Francisco started the practice of fasting more than 15 years ago following Dr. Buchinger system of 5 fasting days on juices and vegetable broths, with 1 to 4 adaptation days at start and end.

His first water-fasting has been about 5 years ago (4 days) and the last one last summer (6 days), many one day fasts on water and dry have been taken in those years.

Advocate of self knowledge and self reliance the motto of his website is “Take Your Life in Your Hands”, and knowing that every single human being has a different status, no recommendation about fasting or not fasting are given, as this is a powerful tool and have to be mastered to avoid dangerous situation.

The only advice given is that before changing lifestyle (and even more before keeping current lifestyle) a deep self-research has to be done to avoid mistakes, dangers and deceptions:

As Socrates said “Know Yourself”

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Francisco Gonzalez Velasco

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