dieting with your spouse and enjoying the right combinations of foods for the good of your common goal, is equally rewarding and can be great fun. Couples who dive into dieting and healthy living together enjoy consistently more success and lead happier, longer lives
Clifton, NJ (PRWEB) March 1, 2006
Bobby Ball said this is a quick “how-to” look at today’s couples who slim-down and firm-up together.
Bobby Ball is not suggesting by this title you take a cruise. But if couples find themselves drowning in a sea of soft comfortable habits – like overeating and being under active - a sea cruise for two does seem like an appropriate reward for slimming down and firming up together.
One of Ball's favorite sayings or mottos is: “The quickest way to get where you want to go is to help somebody else get there!”
Ball did some investigating and found that a recent study conducted at Indiana University in Bloomington found 94 percent of spouses who exercised together stayed with it longer and were able to achieve goals compared with only 57 percent who tried it alone according to Better Homes & Gardens.
Ball said, "dieting with your spouse and enjoying the right combinations of foods for the good of your common goal, is equally rewarding and can be great fun. Couples who dive into dieting and healthy living together enjoy consistently more success and lead happier, longer lives"!
Bobby Ball's 2weekdiet is all about couples who plan their weekly meals together, they're able to follow the menu for the right combinations of foods in advance, and they're able to implement proper strategies when faced with awkward dining out or home entertaining situations. It's win, win.
Ball said that losing the weight you want is as easy as reminding each other to do the right things while avoiding the wrong. Stay dedicated and stay focused. You can visit Bobby Ball's website at http://www.2weekdiet.com
Bobby Ball is a former NFL football player who has taken weight loss, nutrition and physical conditioning to a new level. For more dieting information visit http://www.2weekdiet.com.
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