Lt. Colonel Energizes Human Resources Association with Lively Keynote

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Lt. Colonel Bob Weinstein, aka the Health Colonel, inspired and motivated the members of the Hospitality Human Resources Association of Broward County at their luncheon meeting on March 1, 2006 at the Embassy Suites in Fort Lauderdale, Florida on the topic “Seven Keys to Performance Enhancement in the Workplace.”

Lt. Colonel Bob Weinstein, aka the Health Colonel, inspired and motivated the members of the Hospitality Human Resources Association of Broward County at their luncheon meeting on March 1, 2006 at the Embassy Suites in Fort Lauderdale, Florida on the topic “Seven Keys to Performance Enhancement in the Workplace.”

There was a sudden energy rush as Colonel Weinstein was talking about the impact of negative self-talk on work performance.

Col. Weinstein, “There are just two words you need to remember anytime you start talking negatively about yourself. Cease fire! Pretend you are the safety officer on the firing range who gives the command to cease fire. All firing on the range ceases. That’s what you are to do when you catch yourself firing away at you! Treat yourself like you would a very best friend, motivating and encouraging him or her to perform better and improve without condemnation.”

About the Hospitality Human Resources Association of Broward County (HHRABC):

All members hold human resources positions in the hospitality industry. The HHRABC meets monthly - the first Wednesday of each month. Their mission is to educate and develop Human Resources professionals not only benefiting to benefit them, but also their organizations. For more info: http://www.hhrabc.org

About Lt. Col. Weinstein:

Lt. Col. Weinstein was born in Washington, D.C., grew up in Virginia and spent twenty years in Berlin, Germany; he is retired from the Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College.

He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications such as the Washington Times, RAZOR magazine and the Herald. He is also on the Expert Panel of 24 experts for the New York based company called Affinity Solutions as their Health and Fitness Adviser as a service to other national companies and their employees.

His background is unique and diverse: military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, and certified personal trainer. Bob is fluent in German and English.

In furthering the health and wellness aspect of his military years, he started his own business "The Health Colonel" and specializes in a military-style workout on Fort Lauderdale Beach that incorporates strength, cardio, flexibility and agility training, both personal training and group sessions.

Bob is known as the Health Colonel and is a motivational speaker. A sample of some of his topics:

•How to Build Strong Teams

•How to Enhance Performance in the Workplace

•How to Get that Energy Level Back Up

•How to Eat for Performance and Energy

•How to Eliminate that After Work Fatigue Through Exercise

•Leadership That Inspires the Team to Carry the Ball

He is a member of the National Speakers Association and the Florida Speakers Association. You can find out more about his programs at http://www.NoMoreCryBabies.com.

He is also presently writing a book on personal development, health and fitness.

His burning desire is to help others lead healthier and happier lives and reduce some of the preventable health-related suffering and deaths caused by an unhealthy lifestyle.

Some of Bob’s clients as a speaker: Sony, American Express, KPMG, AOL Latin America, IBM, AARP and Humana.

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Lt. Col. Bob Weinstein, USAR, (ret.)
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