Ultrametabolism: The Simple Plan for Automatic Weight Loss with Mark Hyman, M.D. Premieres in Dallas Saturday, March 11 at 5:30 PM on KERA/13
New York Times best-selling author Mark Hyman, M.D. (Ultraprevention) brings together revolutionary science and his own proprietary studies for the first time to show public television viewers precisely how to turn back the biological clock in Ultrametabolism: The Simple Plan for Automatic Weight Loss, premiering in Dallas Saturday, March 11 at 5:30 pm on KERA/13.
(PRWEB) March 12, 2006 -- We all know we need to pay more attention to what we eat, our stress level and a good exercise regime - but it's never easy.
Now, New York Times best-selling author Mark Hyman, M.D. (Ultraprevention) brings together revolutionary science and his own proprietary studies for the first time to show public television viewers precisely how to turn back the biological clock in Ultrametabolism: The Simple Plan for Automatic Weight Loss, premiering in Dallas Saturday, March 11 at 5:30 pm on KERA/13.
Speaking before a studio audience, Dr. Hyman begins the program with some alarming statistics:
| | - For the first time in a century American children can expect shorter life spans than their parents;
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| | - Children's obesity rates have tripled over the past 40 years; and
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| | - In the last decade type 2 diabetes in children has increased 1000 percent!
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Following the Ultrametabolism lifestyle program, Dr. Hyman explains, our generation can learn how to prevent disease, prolong life and make dieting obsolete.
No calorie counting, no talk of "carbs" or other fads - just cutting edge science that can be tailored to a customizable program that's easy to follow for automatic weight loss and good health - at any age.
Ultrametabolism is based on a groundbreaking concept called nutrigenomics -- the science of how food is information that "talks" to our genes.
The concept is simple: by learning how to work with our bodies instead of against them, we can ignite the natural fat burning furnaces that are lying dormant in each of our bodies.
Throughout the program, Dr. Hyman explains how to fit into your genes to forever fit into your jeans -- eat the right foods and send instructions of weight loss and health; eat the wrong foods and send messages of weight gain and disease.
Next, Dr. Hyman reveals the causes behind today’s obesity epidemic: the food and drug industries effect on American eating habits and popular diet myths that lead to weight gain, including:
*The Starvation Myth: Eat Less + Exercise More = Weight Loss
*The Calorie Myth: You Can Control Weight By Counting Calories
*The Sumo Wrestler Myth: Skipping Meals Helps You Lose Weight
*The French Paradox Myth: The French are Thin Because They Drink Wine and Eat Butter
Understanding how our bodies run is essential to achieving Ultrametabolism, and Dr. Hyman explains the key principles to "reboot" the body’s metabolism by reprogramming our genes to automatically burn fat and keep weight off for good:
*Stress Makes You Gain Weight, Relaxing Makes You Thin
*Cool the Fire of Inflammation
*Turn Calories Into Energy
*Love Your Liver
Ultrametabolism concludes with a basic instruction manual for the body to help viewers create what Dr. Hyman describes in the program as “hormonal harmony between your brain, gut and fat cells to control your appetite.”
Tips include eating real whole foods, eating breakfast and omega-3 fats daily, fitting in more fiber and anti-inflammatory foods, making protein part of every meal, drinking clean filtered water, and eating every four hours.
Mark Hyman, M.D. is a pioneer in the emerging field of functional medicine and served as co-medical director of the award-winning Canyon Ranch Lenox health resort for eight years.
A co-production of WLIW New York and Hyman Integrative Therapies, LLC. Executive Producers:
Mark Hyman, MD and Roy A. Hammond. This program made possible in part by ForSaleByOwner.Com, The Park Foundation, The Woodmere Foundation, and Great Smokies Diagnostic Laboratory.
For a sneak preview of the program, go to:
http://www.ultrametabolism.com/sneakpreview.html
CONTACT:
Natasha Padilla, 212.560.8824
Susan Hellman, 212.560.8823
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