Chicago, IL (PRWEB) March 28, 2006 –
Golf season in Illinois is right around the corner. If you are looking to improve your handicap this year, a personal fitness trainer may be just what you need.
Among the 105 personal trainer profiles at http://www.PersonalTrainerNetwork.com, one can find some of the best personal trainers in the Chicago area who specialize in golf fitness and Golf Biomechanics. Certified Golf Biomechanic, Tony Bruno, has worked with some of the best golfers in Illinois. “Weak and inhibited muscles allow the body to become tight and inflexible,” says Bruno, personal trainer with PTN. “Muscles control the club and posture. Through exercise and manual therapy, we can influence those elements of your game.” Golfers spend billions of dollars on golf equipment each year in hopes of improving their score. “The only way to truly achieve a lower handicap is to improve the function of the golfer”, says Bruno.
Personal Trainers who are certified in Golf Biomechanics have learned how to improve performance in golfers by addressing golf-specific conditioning needs. When working with a golf fitness expert, clients can expect to work on balance and flexibility, as well as strength and conditioning.
In addition to conditioning, golfers may look to a personal trainer for help in reducing the incidence of injury. Golfers often suffer from low back pain or wrist problems, stemming from a lack of core conditioning. “When the core is not strong, there is overuse of the arms, causing other parts of the body to compensate,” Bruno explains.
Golf fitness experts work with your entire body to achieve proper execution of your shot. At PersonalTrainerNetwork.com, Chicago area golfers can easily find profiles of some of the areas’ best Golf Biomechanics and golf fitness trainers.
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