New Law Enforcement Fitness Book by Stew Smith Released - The SWAT Workout

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The new fitness book - The SWAT Workout - not only has a program for SWAT Team members, but preparatory programs for active duty officers seeking SWAT Team positions, as well a workout plan for civilian recruits training for the Police Academy. Author Stew Smith is also a fitness testing consultant online at where he successfully prepares members of the military and law enforcement to ace any fitness test.

Former Navy SEAL, Stew Smith has written more than thirty-five downloadable fitness guides and six published books on military and law enforcement fitness to help people achieve their goals. These published books and programs are for those who are seeking a profession in the military, law enforcement, or any other public service job requiring a fitness test. Surprisingly, many non-military / police are using these programs to get into the best shape of their lives.

Stew Smith adds, "The list continually grows as I train more and more people with special needs." To date there are over 35 books and eBooks. Here is an abbreviated list:


Army Special Forces

Army Ranger

Army Airborne

Basic Army PFT


Navy SEAL parts 1,2,3,4


Navy Bootcamp / USNA

US Coast Guard

Marine Bootcamp

Marine OCS/TBS

Marine RECON

Air Force Special Forces (PJ/CCT)

FBI Training Academy Test

DEA Agent

ATF Agent

Border Patrol

FLETC Training

Police Academy Fitness Test

Public Safety Diver Fitness

and Beginner, Intermediate and Advanced Workout Programs for Teens, Men, and Women.

Having been tasked recently with assisting fitness coordinators at military and law enforcement commands, Stew Smith is now consulting with groups who require fitness testing. Stew Smith assists in developing fitness programs, requirements, as well as preparing remedial programs for people who are not meeting the standards.

See for the complete list of programs and fitness articles to help you find a fitness goal to achieve. And of course, just email Stew if you have any questions about the programs.


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Stewart Smith
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