"Stress-proof your Life" - New Book A Breakthrough Approach to Conquer the Effects of Chronic Stress
Patrick S Keeley MF Phys, ABH, SNLP, announces his new book and seminar, “Stress-proof your life.” This revolutionary plan is not a stress management program. Rather than seeking to manage stress it goes beyond the thousands of stress management programs available by combining mind and body techniques to combat the health problems caused by chronic stress.
Hoboken, NJ (PRWEB) April 9, 2006 -- Patrick S Keeley MF Phys, ABH, SNLP, announces his new book and seminar, “Stress-proof your life.” This revolutionary plan is not a stress management program. Rather than seeking to manage stress it goes beyond the thousands of stress management programs available by combining mind and body techniques to combat the health problems caused by chronic stress.
Based on the new discipline of psychophysical medicine, "Stress-proof your life" provides the reader with a set of tools that eliminate the deadly effects of chronic stress altogether. It explains the psychophysical connection that lies at the root of chronic stress and demonstrates the techniques that can be used to beat it.
“It’s time we put the old stress management paradigm behind us and start eliminating chronic stress as a health issue, for good” says Keeley.
The book is based on Keeley’s simple to follow three step plan that his clients’ use to overcome their health problems caused by the stress of daily life. Through a highly effective set of objectives that are readily attainable the plan will:
| | - Re-balance blood sugar levels
- Replenish depleted brain neurotransmitters
- Build a strong and stress-proof body
- Install positive thought processes and help remove negative patterns
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Originally trained in physical therapy, Keeley later switched to Psychology, and in particular behavioral therapy, to get to the heart of the often deadly effects of chronic stress that his patients exhibited. Having suffered himself for some time with stress related illness, he realized that traditional stress management classes and programs were not preventing or curing the severe health problems caused by chronic stress. Using nutritional supplementation, cutting edge audio technology and easy physical exercises, this plan succeeds where traditional stress management programs fail.
Stress-proof your life is available in a variety of formats from the self-help book, one on one sessions with a stress-proof coach or full day’s corporate seminar.
For information: http://www.stressproofyourlife.com or
Contact: info @ stressproofyourlife.com
Phone: 201-963-4986
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