For the Sick, Food Can be the Best Medicine
On the March 15th Access to Health Experts interview series, health expert Dr. Michael Murray presented his findings that eating the right food can be an effective way of treating many of today’s diseases as an alternative to drugs.
(PRWEB) April 10, 2006 -- Naturopathic doctor, Michael Murray was interviewed on March 15, 2006 by Dr. Liz Lipski as a special guest as a guest on her Access to Health Experts interview series. He spoke about his new book, “The Encyclopedia of Healing Foods” that illustrates how diet plays a major role in both provoking and preventing a wide range of diseases. The presentation had a special focus on the medicinal properties of food.
Grounded in rigorous scientific research, Dr. Michael Murray’s interview offered health-conscious eaters scores of valuable food facts. Dr. Murray is known for his ability to make learning about nutrition fascinating, with historical tidbits and discoveries from the laboratory. And he made it easy and enjoyable, with tips on selecting, storing, and preparing all kinds of healthful foods.
During the one-hour teleseminar Dr. Murray made the following points:
| | - Eat a rainbow diet – eat more richly colored fruits and vegetables
- Eat organic foods – avoid the harmful effects of pesticides and chemicals
- Eat the right types of fats – favor omega-3 oils
- Drink more water – six to eight glasses a day
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Transcripts of this teleseminar and many other health resources are available at Access to Health Experts: http://www.accesstohealthexperts.com
The event was part of a free monthly teleseminar series sponsored by Innovative Healing: http://innovativehealing.com
About Dr. Murray:
Michael T. Murray, N.D. is widely regarded as one of the world's leading authorities on natural medicine. He is a graduate, faculty member, and serves on the Board of Trustees of Bastyr University in Seattle, Washington. Dr. Murray is the co-author of “A Textbook of Natural Medicine,” the definitive textbook on naturopathic medicine for physicians, as well as the consumer version – “Encyclopedia of Natural Medicine.” He has also written over 20 other books.
About Access to Health Experts:
Access to Health Experts is a monthly teleseminar interview series hosted by Liz Lipski, PhD, CCN. The program features interviews with many of the most prominent and authoritative experts in integrative medicine. Dr. Lipski is a nationally-known nutritionist and author of Digestive Wellness (3rd Edition McGraw Hill). Innovative Healing is located in Asheville, North Carolina. For more information visit http://innovativehealing.com.
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