South Pasadena, CA (PRWEB) April 18, 2006
A highly sought after fitness expert with over 15 years in the fitness industry, Tracey Mallett is a familiar face recognized by millions as the popular host of “The Method Show” on Fox Fit TV. Her passion for inspiring and instructing people to get in shape and feel good about themselves, along with a cutting edge knowledge of the benefits of health and fitness with her expert workout videos are unmatched in the fitness industry. http://www.traceymallett.com
Tracey has contributed to Fitness Magazine, Shape, Ocean magazine, Cooking Light, She Knows Diet and Fitness, BABY LA Parenting Publication and is a featured contributor in the eagerly awaited “ Hot Mom's Hand Book," titled “Moms have more Fun” a new inspirational book to be released in May 2006. http://www.traceymallett.com/press.htm
“Exercise needs to be fun but also practical, especially because time for most of us is a rare commodity between our family commitments and work,” states Tracey Mallett, Co-Founder of ATP Specific Training and Physical Therapy and Founder of TraceyMallett.com, “All my programs have that busy person in mind - myself included - small fun workouts with just the right amount of cardio and toning moves to fit into your daily lifestyle. I’m sure we can all find 15 minutes before work and 15 minutes at lunch time or after work… consistency is the key and truly feeling good about yourself will get you the results.” http://www.traceymallett.com
Tracey's motivating attitude and versatile teaching style, combining many fitness trends, keep her on the cutting edge. Her latest DVD series "Super Body Boot Camp: Burn It and Firm It" is scheduled for release in early 2006 in Europe and spring 2006 in the US. The Super Body Boot Camp series is a no-nonsense, no frills program integrating kickboxing, martial arts moves, strength training, sports conditioning, and Pilates, designed to get you in the best shape of your life. http://www.traceymallett.com/products.htm
Tracey is the producer and star of “3-In-1 Patented Pregnancy System” home video, the first DVD on the market to combine Pilates, Yoga and Strength Training for pre and post natal mothers. This is the first of a series of home fitness videos which will be released under Tracey Mallett's “3-in-1” brand. http://www.traceymallett.com/products.htm
Mallett also starred in "The Method's" best selling home exercise videos "The Method Cardio Boot Camp," "The Method 20 / 20 Cardio Kick, " and "The Method Jab, Kick & Burn." As if that wasn't enough, Tracey is starring in an exciting new DR / Infomercial "Crunchless Abs," directed by Linda Shelton, fitness editor of Shape magazine, which aired in the fall of 2006.
Tracey is a Master Pilates Instructor for Rael Isacowitz (Body Arts and Science) and was certified through his program and the Pilates Physical Mind Institute in Santa Fe. She is a member of Pilates Method Alliance. In addition, Tracey is a certified personal trainer, fitness instructor and lifestyle and weight management counselor through the Aerobics and Fitness Association of American (AFAA) and the American Council on Exercise (ACE). She is also a Level One certified Gyrotonic® Instructor. http://www.traceymallett.com/bio.htm
In addition to Tracey’s fitness videos, she offers fitness tips on diet, exercise, nutrition in a free newsletter http://www.traceymallett.com/fitness.htm
For more information:
Call: (626) 403-6545
Fax: (626) 441-7660
Tracey Mallett’s fitness video and DVD selections are designed for the busy person on the run. As a certified Pilates Master Instructor, Tracey's award winning 3 in 1 Patented Pregnancy System DVD has the fitness industry buzzing about the benefits of Pilates, Yoga and Sculpting even during pregnancy. Tracey’s cardio video series throws a knockout punch combining martial arts, dance and kick boxing.