New eBook Offers Good Night’s Sleep to 30 million Affected by Snoring

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Ex-snorer Adrian Wernham has written an eBook detailing a simple, nature approach to controlling the causes of snoring so everyone can get a good night’s sleep

The timing of the release of Adrian Wernham’s new eBook Stop Snoring Secrets Revealed is a dream come true and not just for the author. The revolutionary approach to stop raspy, rattling, sleep-disrupting snores will “hit the shelves” just in time to coincide with the UK’s annual “National Stop Snoring Week.”

According to the British Snoring & Sleep Apnea Association, 10.5 million men and 4.5 million women snore in the U.K. alone, and their snoring is having an effect on another 15 million non-snorers. “58% of all snorers are between the ages of 50 and 59,” Wernham reports, “But a tremendous number of children snore, too.”

“The pity of it is, millions of people are losing sleep over nothing,” says Wernham. “Snoring can definitely be controlled!’

Snoring occurs when air is unable to move freely through a person’s nose and mouth during sleep. The sound can become so loud that it wakes the snorer up…or disturbs the sleep of the person on the other side of the pillow,” says Wernham.

Night after night of snoring can lead to exhaustion, fatigue and lack of physical energy…the most common symptoms of sleep deprivation. Bad goes to worse when “These physical conditions began to have a negative effect on mood” reports Wernham.

It was his own struggles that led Wernham to find a solution for snoring. “My spouse was so fed up with having to endure my snoring night after night that we ended sleeping in separate rooms,” the author reports with candor. Unwilling to let a snore destroy my marriage,” Wernham took action. “I learned what treatments work and which treatments don’t work. I learned how to evaluate the degree of a person’s snoring problem. And I learned how to use things that surround us everyday to put an end to my problem.”

What began as a personal journey became a professional enterprise when Wernham realized that what he had developed could help others.

Stop Snoring Secrets Revealed is a lively, and informative and comprehensive in its scope, with recommendations suitable for all types of snorers. It includes step-by-step instructions to help readers “make the lifestyle and emotional changes needed to put an end to snoring forever, plus detailed information on how to finally get a restful night’s sleep quickly, easily, and effortlessly,” says Wernham with pride.

In addition to exploring traditional treatment options including somnoplasty, laser surgery, tongue suspension, and nasal reconstructive surgery, Wernham also reports on natural and alternative treatments including magnetic therapy, hypnosis, massage, light therapy, steam inhalation, nasal strips, and Chinese herbal remedies.

To learn more about Stop Snoring Secrets Revealed, visit where the ebook is also available for purchase.


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