Tri Swim Coach Introduces Fat-Burning Plan for Beginner Athletes

Triswimcoach.com, a resource for beginner triathletes, has introduced a plan to help beginner athletes in general lose the most fat while taking on a training program.

(PRWEB) May 3, 2006 -- Tri Swim Coach, a leading triathlon resource site and creator of the book The Complete Guide to Triathlon Swimming, has released its latest book, “The Healthy Burn for Beginner Athletes.” The book brings together proven concepts, common sense and specific guidelines on how to burn the most fat while training for a race of any length. The book is now available for $19.99 online at www.trifatburn.com

“We use nutrition as a component of beginner swim training, but The Healthy Burn for Beginner Athletes” is more focused on specific fat-burning ideas and gives a comprehensive approach to fitness,” says Kevin Koskella, owner of Tri Swim Coach. “Although there are many weight-loss and fitness books on the market, they are often geared towards the couch potato. My newest book is geared towards the beginner whose main goal is to become fit, healthy, and lose unwanted body fat -- while having the energy to train for an event like a sprint triathlon.”

Kevin Koskella, owner of Tri Swim Coach and 1993-1994 All American swimmer at UC Davis, wrote the book based on his own fitness and swimming expertise and his experience coaching beginner triathletes. In addition to addressing nutritional needs, the book provides the necessary information on sleep, water consumption, supplements, strength training, stretching, and keeping mentally strong.

For more information on burning fat, visit www.trifatburn.com

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