Energy Coach Offers Useful Mother's Day Tips to Help Tired and Stressed Moms

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"America's #1 Energy Coach," Jon Gordon, offers valuable Mother's Day tips ( to help moms recharge their batteries with more physical and mental energy.

It’s no wonder that so many American mother's are suffering from a personal energy crisis. Recent studies show that a vast majority of the population is overworked, overstressed and fatigued. The American Medical Association sites as much as 70 percent of US doctor visits to be stress related.

This Mother's Day, best-selling author and Energy Coach, Jon Gordon is offering useful tips at to help mothers find more energy to enhance their lives and careers. Gordon, author of “The 10-Minute Energy Solution,” has successfully helped thousands of people around the world increase their energy.

“People, especially moms, are searching for energy,” said Gordon. “They’re looking for ways to increase their physical energy, reduce their stress and handle the energy drainers of every day life. The problem is, people are going after the quick fixes and quick fixes just don’t work. There are more coffee shops than ever and yet Moms are more tired than ever. People need to get back to the basics and increase their energy through simple, small steps that build a proper energy foundation that lasts.”

According to the Centers for Disease Control and Prevention, Americans are far more exhausted than previously thought. 2.2 million people from all ages and education levels suffer from marked fatigue lasting more than six months. Fatigue is affecting everyone.

“Life is all about energy. Happiness is all about energy,” said Gordon. “When we learn how to manage our energy and take steps to invest it in ways that offer the best return, we get more out of life.”

To view Jon Gordon's Top 8 Complete Tips for Moms to Get More Energy, visit:

About Jon Gordon:

Jon Gordon, known as "America's #1 Energy Coach," is a pioneer in the field of Energy Coaching - an integrative approach that blends positive psychology, emotional intelligence, nutrition, exercise and bio-energy fields to enhance health, happiness, professional success and athletic performance.

He is the best-selling author of “Energy Addict: 101 Mental, Physical and Spiritual Ways to Energize Your Life” (Perigee, 2004) and “The 10-Minute Energy Solution” (Putnam, 2006). Jon is also the co-founder of the Positive Energy Program, a non-profit initiative to help develop healthy, positive kids.

His tips and advice can be found at or


Daniel Decker



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