The Health Colonel Conducts Seminar on How to Eat for Energy at DHL Headquarters

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Want to win the battle for health and fitness? Reinforcements have arrived. Lt. Col. Bob Weinstein, aka the Health Colonel, who was featured on the History Channel, conducts a seminar on “How to Eat for Energy and Performance” on May 23rd, 2006 at 12 noon for the employees of DHL at the Plantation, Florida office.

Want to win the battle for health and fitness? Reinforcements have arrived. Lt. Col. Bob Weinstein, aka the Health Colonel, who was featured on the History Channel, conducts a seminar on “How to Eat for Energy and Performance” on May 23rd, 2006 at 12 noon for the employees of DHL at the Plantation, Florida office.

“This seminar is a great opportunity to inspire and motivate the employees of DHL to take charge of their eating habits, one step at a time. We are our primary source and resource of energy and health. Who is not looking for more energy in the workplace and at home? Who is not looking to be a better performer and gain greater recognition at work and at home? If an employer truly wants to increase productivity and performance in the workplace, there is an eating and exercise formula that will achieve the desired results and will promote team cohesion,” Weinstein says.

Lt. Col. Weinstein is a speaker, writer and beach boot camp instructor on Fort Lauderdale Beach in Florida and has been featured on the History Channel. “This is my calling.” As he says, “There are enemy soldiers on American soil. The names of these soldiers are Heart Disease, Cancer and Stroke. They are killing over 3,000 Americans a day.”

DHL understands and is concerned about the health and well-being of it’s employees. That is the reason DHL is offering this seminar.

About Lt. Col. Weinstein:

Lt. Col. Weinstein was born in Washington, D.C., grew up in Virginia and spent twenty years in Berlin, Germany; he is retired from the Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College.

He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications such as the Washington Times, RAZOR magazine and the Herald.

His background is unique and diverse: military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, and certified personal trainer. Bob is fluent in German and English.

He specializes in a military-style workout on Fort Lauderdale Beach that incorporates strength, cardio, flexibility and agility training, both personal training and group sessions.

Bob is known as the Health Colonel and is a motivational speaker and is a member of the National Speakers Association. A sample of some of his topics:

•How to Build Strong Teams

•How to Enhance Performance in the Workplace

•How to Get that Energy Level Back Up

•How to Eat for Performance and Energy

•How to Eliminate that After Work Fatigue Through Exercise

•How to Lead and Inspire the Team to Carry the Ball

He is a member of the National Speakers Association and the Florida Speakers Association. You can find out more about his programs at http://www.NoMoreCryBabies.com.

He is also presently writing a book on personal development, health and fitness.

His burning desire is to help others lead healthier and happier lives and reduce some of the preventable health-related suffering and deaths caused by an unhealthy lifestyle.

Bob has conducted keynotes or seminars for: Sony, American Express, KPMG, AOL Latin America, IBM, AARP and Humana.

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Lt. Col. Bob Weinstein, USAR, (ret.)
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