Not everyone can afford a personal trainer, much less a 'celebrity trainer.' I wanted to make the information accessible to everyone. Getting in shape, being healthy and fabulous is EVERYONES RIGHT and it can happen on every budget; no one should be left out when it comes to fitness.
New York, NY (PRWEB) May 23, 2006
Celebrity Personal Trainer in NYC Terri Walsh's acclaimed fitness book 'DIVA: The Fitness System To Unleash Your Female Power' has been released for it's second printing. DIVA, which stands for Determination, Integrity, Vitality & Aspiration is an easy to follow fitness training system that anyone can follow. The best part, is that the system is designed to grow with the user and never becomes outdated.
Recently featured in People Magazines Celebrity Diet & Fitness Magazine for her website http://www.exerciseradio.com, Walsh says, "Not everyone can afford a personal trainer, much less a 'celebrity trainer.' I wanted to make the information accessible to everyone. Getting in shape, being healthy and fabulous is EVERYONES RIGHT and it can happen on every budget; no one should be left out when it comes to fitness."
DIVA will change the way you feel, by changing the way you think. It will make you feel stronger. It will make you feel powerful. DIVA is a complete fad-free approach to fitness. It focuses on the total human being, not just the physical body. It emphasizes female power and mastery in conjunction with fitness, beauty, and self-confidence. It integrates the special needs of your body, your mind, and your spirit.
The DIVA system includes: A complete, highly personal workout system that any woman can do; Targeted exercises for strength, agility, flexibility, and cardiovascular fitness; Practical nutritional advice for total health and well-being; Motivational strategies for building inner strength; A daily journal to keep track of your progress.
DIVA Do it for yourself. Do it for life.
About the Author
Terri Walsh is one of New York’s most sought-after aerobic instructors and personal trainers. Her clients have included Mandy Patinkin, Edgar Bronfman, Norma Kamali, and Lori Singer. In addition to teaching and training, Terri has been featured on Good Morning America, Good Day New York, and ESPN’s Crunch Fitness. She has received extensive coverage in Glamour, Fitness, Harper’s Bazaar, Self, and American Health, and starred in the top-selling video, Washboard Abs, which was named “Best Video” by Consumer Reports.
She has her own private training studio, TW Training NYC http://www.online-personaltraining-nyc.com, located in New York City. Terri first discovered the key to her own strength on the day she decided to stand up and fight back against years of emotional abuse. Her personal story is included in this book.
The book is available in paperback or Ebook at http://www.authorhouse.com or by clicking