Professional Weight Loss Coach Provides Solutions Beyond Dieting

Readers can discover what keeps them from losing weight in Brooke Castillo’s new book, If I Am So Smart, Why Can’t I Lose Weight? Tools To Get It Done.

Folsom, CA (PRWEB) June 18, 2006 -- Losing weight isn’t just a matter of dieting. Weight loss coach Brooke Castillo supplies the facts and gives readers the tools to be a weight loss winner in If I Am So Smart, Why Can’t I Lose Weight? Tools To Get It Done.

Many people are frustrated by diets that don’t seem to work. That’s because most diets are formulated for groups of people rather than for a unique individual. For any person to achieve the desired results from a diet, they need motivation and encouragement. In If I Am So Smart, Why Can’t I Lose Weight? Tools To Get It Done, professional weight loss coach Brooke Castillo empowers readers, teaching the psychological skills needed to get a toned, slimmed body, while giving readers the emotional tools for continuing on their own.

Certified North Star Coach, trained by Harvard’s Dr. Martha Beck, Brooke Castillo has not only lost over 70 pounds herself on this method, but she’s helped countless people overcome their lifelong eating issues. Readers will learn how to challenge and change the emotional issues that keep them from achieving their ideal weight. They’ll discover how and why to exercise for optimum results. Taking charge of body issues and discovering new belief systems can help anyone achieve not only an ideal weight, but a way of fulfilling dreams, desires and goals. No one needs another diet. What’s needed instead is self awareness, encouragement, and Brooke Castillo’s inspiring new book.

For more information, please visit the author’s website at futuresunlimitedcoaching.com; to request a free review copy, please contact the author by phone at either 1-877-817-1680 or 1-435-647-0601 or via email. If I Am So Smart, Why Can’t I Lose Weight? Tools To Get It Done is available for sale online at Amazon.com, Borders.com, BookSurge.com, and through additional wholesale and retail channels worldwide.

About the Author
Certified Weight Loss Coach and North Star Life Coach, Brooke Castillo has a degree from Santa Clara University and has been studying weight loss for over 15 years. Personally trained by famed life coach Dr. Martha Beck, Castillo’s groundbreaking weight loss techniques have helped her clients lose weight where other programs have failed. She lives in Folsom, California where she has a thriving coaching practice.

About BookSurge
BookSurge LLC, an Amazon.com company, is a global leader in self-publishing and print-on-demand services. Offering unique publishing opportunities and access for authors, BookSurge boasts an unprecedented number of authors whose work has resulted in book deals with traditional publishers as well as successful authorpreneurs who enhance or build a business from their professional expertise.

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