Cambridge, MA (PRWEB) July 21, 2006
As a heat wave gripped the Northeast of the United States many men and women felt the effects of poor health and the stress associated with high heat and humidity.
Long term health, including both physical health and mental health, has become a central theme around the globe as men and women look to achieve fitness, health and longevity. Other than the weeks surrounding New Year’s Eve, the summer months are when many men, women and young adults begin health and fitness routines.
MESICSFitness.com brings next generation fitness, health and longevity training to men and women of all ages. MESICS™ is an acronym for Mens Sana Incorpore Sano—“A Sound Mind in a Healthy Body” and evolved from years of pioneering work done at the New England Mindbody Institute.
Consistent research has shown that the mind and body are not separate, but are in fact an interdependent unit—the mindbody. Many leading experts have concluded that the nation’s serious health care and fitness problems require solutions based on mindbody science.
Researchers at the New England Mindbody Institute concluded that true fitness and health require a stable mindbody connection, a connection that not only promotes health and well being by reducing the insidious affects of stress hormones, but one that also grants the inner fitness needed to feel confident, self-assured and in control. MESICS™ fitness training provides the system and the tools for people to develop and enjoy strength, endurance and flexibility—in both mind and body.
As traditional gym memberships go unused, many men and women are seeking alternative, more thorough workouts. Mindbody training trains for the physical and psychological strength, stamina and flexibility needed to live long and well. And it trains for the “inner balance” needed to feel comfortable and self-assured enough to live life more on one’s own terms.
For more information on the MESICS™ program visit http://www.MESICSFitness.com
MESICS™ is an acronym for mens Sana In Corpore Sano, a Latin phrase for the ultimate measure of fitness and well being—“A Sound Mind in a Healthy Body.”
The MESICS™ mission is to bring people to optimal fitness and health. The program teaches, trains and supports people in the art and science of creating and maintaining a sound mind in a healthy body.
MESICS™ Fitness enables people to become healthier, happier, more aware and more tolerant—and more capable of recognizing the important things in life.