Guide to Maximum Fitness in Minimum Time
New York, NY (PRWEB) July 21, 2006
Katrina McKenna, fitness professional and owner of MetamorFitness, is offering a free outdoor fitness class for the first week at J. Hood Wright Recreation Center in Washington Heights located near New York Presbyterian Hospital.
The class will start Monday July 24th at 5:30 PM and 6:30 PM. This is a great way to improve your health and fitness without going to the health club, making fitness fun and interesting.
Many people are bored with the gym and the typical workout options. An outdoor fitness camps provides great variety to your normal fitness routine. Plus it just is more interesting to workout outside.
There are other camps offered in New York City but none in upper Manhattan. Ms. McKenna thought that this was a service that was really needed in this neighborhood. Every neighborhood could use more health and fitness options.
Attendees will enhance their fitness levels, increase their metabolism, lose weight, and have a great time working out at a group. The benefits of the class include more energy, handling stress better, sleeping better and looking better.
The class requires attendees to pre-register and complete a thorough Health History form in order to be sure the class is appropriate for them, in addition to allow Ms. McKenna personalize the class for everyone.
Each class is 45 minutes and will be held Mondays, Wednesdays, and Fridays from Monday July 24th, to Friday, August 18th. The first week between July 24th and July 28th is free.
Ms. McKenna want to give everyone a chance to enjoy the fitness class but are afraid it is not for them. By offering a "try before you buy" it is a no risk proposition.
Be aware that each class is limited to 10 people each. After that anyone else who signs up will put on a waiting list. So anyone who wants to lock in their spot must hurry and pre-register now.
For more information contact Katrina McKenna at 646-772-7075 or visit the company’s website at http://www.metamorfitness.com. To register or just to find out more about the Fitness Camp and download the free report “Guide to Maximum Fitness in Minimum Time” go to: http://www.NewYorkFitnessCamps.com
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