Free Sample Chapter of Living Well With Anxiety, What Your Doctor Doesn’t Tell You That You Need To Know

Not sure if a new anxiety book is right for you? Find out by reading a sample chapter and table of contents for the book, Living Well With Anxiety, What Your Doctor Doesn't Tell You That You Need To Know.

(PRWEB) July 30, 2006 -- Dr. Carolyn Chambers has just posted a free sample chapter of her book, Living Well with Anxiety, What Your Doctor Doesn’t Tell You That You Need to Know on her Web site, www.carolynchambersclark.com

Whether you’re healthy or been diagnosed with an anxiety disorder, this book can help. Written by a psychotherapist with 30 years of experience working with people who suffer from anxiety and fear, it can provide hope for the millions who don’t seek professional help.

Publisher’s Weekly, the International Voice for Book Publishing said:

“What makes this book stand out isn’t the clinically accurate overview of anxiety’s causes and effects of the contrast of medical and holistic treatments, but its person-centered, strategic action plans. Information-packed chapters provide a thorough examination of nutrition, herbal supplements and the impact of nicotine, alcohol, and chemicals, time-management skills, the potent anti-anxiety benefits of exercise and much more…readers are encouraged to create an Anxiety Success Plan (sample included). For millions of sufferers from generalized anxiety, panic disorder, phobias and other forms of anxiety who don’t want medication, this book provides viable alternatives to traditional medicine.”

Autographed copies of the book available at the author’s web site www.carolynchambersclark.com, along with other helpful health articles, e-books, and other books.

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