Metro Detroit, MI (PRWEB) August 31, 2006
Joan Castillo has been approved and licensed by Aerobic Fitness Consultants to provide KID-FIT physical education classes for preschoolers ages 2-5. Classes will be held at various schools and daycares in the Oakland and Genesee county areas.
KIT-FIT, a world-renowned fitness and nutrition curriculum, is structured to address the growing problem of childhood obesity and poor fitness in today's youngsters. It teaches children about various body systems through a balanced exercise class. Children learn about their heart, muscles, bones, brain, mouth, etc. while moving to popular children's music. Much like an aerobic class, little ones strengthen their muscles, obtain cardiovascular exercise, stretch, and learn relaxation techniques while "having fun" with age-appropriate equipment. Kids learn why it's important to eat right, exercise regularly and get enough rest -- each in turn helping to build healthier lifestyle habits.
As a bonus, parents receive items such as recipes, newsletters and activity sheets to complete with their children. Kids have fun with various hands-on classroom projects. When done onsite at schools, teachers receive resource suggestions for promoting healthy habits inside the classroom.
For more information on KID-FIT, visit http://www.kid-fit.com or contact Aerobic Fitness Consultants toll free at (888) KID-FITT. To enroll in this fun and exciting program, or have it brought to your facility, please contact Joan Castillo at (313) 530-2885. Press photos available upon request.
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