Mike Torchia, Renowned Fitness Expert, Launches Nationwide Campaign to Fight the Epidemic of Metabolic Syndrome-X

Mike Torchia, renowned fitness expert launches nationwide campaign to fight the epidemic of Metabolic Syndrome-X. Today’s population has poor diets that are too high in fat, sugar and loaded with chemicals. The end result is Metabolic Syndrome-X, our immune systems are weakened and are more susceptible to diseases such as diabetes, heart disease, asthma, cancer, joint disease and more. Fitness expert, Mike Torchia (www.operationfitness.com) is rising to the challenge of fighting this rapidly growing plague.

Los Angeles, CA (PRWEB) September 25, 2006 -- Centuries ago, people lived a simpler, yet healthier life. They didn’t have the plethora of diseases we have today. They were more physically active out of necessity -- farming the land, taking care of livestock and walking or riding horses every where they went. This manual labor had their bodies much more fit than Americans today.

Not only were their body’s fitter, but also the foods they grew on their farms were healthier and more nutritious. Today, our ranches over-farm the land, so the necessary vitamins and minerals that were so plentiful hundreds of years ago are sorely missing in our produce. Even the organic produce, while better than conventional, is still not as nutritionally balanced as we need it to be. This is one reason why it’s necessary to take extra vitamins and minerals to offset this problem.

Add to this the stress Americans put themselves under and we have a nation of overweight and physically unfit humans. We seemingly can’t live without technology, but it’s this technology that makes being lazy so much easier. Centuries ago, people were more active outdoors -- not only traveling back and forth to work and school by walking, but spent leisure time outdoors, as well. Kids today sit in front of TV’s, computers and video games. Their parents don’t set examples for them, either, often coming home from work to do more work at their desks or watch sports on TV.

Operation Fitness is specifically designed to help people improve health and increase self-esteem. Alarmed by the epidemic of obesity and poor physical condition of our children today, fitness expert, Mike Torchia developed this fun and exciting program. Mike was an obese child and he knows first hand the pressures that children face everyday. He is dedicated to guiding people of all ages toward achieving optimal physical and emotional health and wellbeing.

PROGRAM DESCRIPTION:

This is a training system based on an innovative technique combining Pilates, yoga, weight training, cardiovascular conditioning, and stretching. This program is not limited to physical activity. The program will first begin with a full fitness, nutrition, and psychological evaluation of each individual. Next they will receive a fitness and nutritional program based on their individual needs and capabilities. People will then learn the importance of proper nutrition and daily exercise. Finally, they will go through “motivational training.” This will ensure maximum results in the shortest period of time and permanent lifestyle changes.

PROGRAM BENEFITS:

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