Listen and Lose with The CD Diet

The CD Diet is a weight-loss program Harvard Medical School psychotherapist Jean Fain developed with her clients' encouragement to ensure their long-term success. Without restrictive dieting or arduous exercising, listeners lose weight and keep it off simply by hitting the play button on their CD players.

Cambridge, MA (PRWEB) October 4, 2006 -- Jean Fain is launching a new weight-loss plan called the CD Diet for the millions of dieters who've tried and failed one too many times. With her weight loss CDs, including "Eat to Live & Lose Weight" and "Mindful Eating," losing weight and keeping it off can be as simple as hitting the play button on your CD player. These CDs feature the very same positive suggestions and mindful-eating lessons she serves up in her private practice.

The CD Diet is an efficient, cost-effective program she developed with her clients’ encouragement to ensure their long-term success. Permanent weight loss is now as easy as settling into a comfortable chair, putting on headphones and listening and losing.

In addition to using hypnosis and mindfulness in her private practice, Fain teaches hypnosis at Cambridge Health Alliance, a teaching affiliate of Harvard Medical School and she writes for O, The Oprah Magazine, among other women’s magazines. Her clinical expertise is in weight management and other eating issues.

More information about Jean Fain and the CD Diet is available on her website (www.jeanfain.com).

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