Are You Ready For Meltdown

Top UK Personal Trainer Promises Fat Loss Results From Revolutionary New Programme...In as little as four minutes a day

(PRWEB) October 4, 2006 -- Looking for a workout that delivers fantastic results in rapid time yet doesn't mean living at the gym to get them?

Sounds like a dodgy infomercial on a shopping channel doesn't it, but what if, unlike 99% of what is regularly seen on sales TV, this was really a possibility?

Enter celebrity Personal Trainer Dax Moy who claims that not only are great results possible from shorter workouts, but that they're actually more likely to deliver the goods than most training programmes that are lasting an hour or more. And get this; many of these workouts can be completed in just four minutes!

Yes, you read that correctly, four minutes of high-intensity, whole-body exercises can, and according to Dax, does, deliver a seriously effective workout that will not only burn tons of fat but also strengthen, sculpt and tone the muscles to deliver results out of all proportion to the time invested.

The secret lies in what Dax calls the 'Meltdown' factor, a process where the body continues to burn a huge number of calories long after the actual exercise has finished.

"Traditional programmes have normally consisted of multiple sets of exercises and long-duration cardio that is spread over a period of 60-90 minutes. This taxes the body in the short term yet releases all of the 'wrong' hormones into the system for effective fat loss and muscle building meaning that we rarely, if ever, get to see any appreciable results.

Meltdown training is different. It uses short, yet very high intensity intervals to deliver overload and shock to the system and also forces the production of the very hormones responsible for both fat loss and muscle growth. The result is what many experts describe as the 'afterburn effect' where the body continues to use fat for fuel long after the exercise session has stopped"

Dax, who has helped celebrity pop-idol winner Michelle McManus shed nearly 10 stones, alternates back-to-back intervals of 20 seconds of work followed by 10 seconds of rest for four consecutive minutes along with his unique dietary approach to deliver rapid results to his clients and promises that anyone who follows the Meltdown training approach will achieve outstanding results too.

"It's so simple to follow that you simply cannot go wrong! But don't mistake simple with easy." explains Dax. " The Meltdown system doesn't require a lot of time and it doesn't require you to count calories, but it DOES require you to put forward effort. A lot of effort! So, if you're looking for a four minute workout that won't make you sweat then this is definitely not for you. However, if you're willing to work at it and follow the programme, you'll see results faster than you'd ever believe possible"

NOTE TO EDITORS

Dax runs 30-minute Meltdown classes from his studios in Islington and Potters Bar

Dax's Meltdown Programme will be available in book and DVD format from November 15th

Anyone interested in finding out more about Meltdown Training can signup for the Meltdown newsletter at www.Daxmoy-pts.co.uk/meltdown.asp

If you would like a member of your reporting staff to experienceMeltdown training firsthand then please contact Dax directly.

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