Learn to Rewire Your Brain to Control Your Stressful Emotions and Create a Life of Choice

New York, NY (PRWEB) October 5, 2006

Anyone who feels that they are repeating old patterns that do not get them the result they want in their relationships, within themselves, or at work and who find themselves feeling stressed out, alone, abandoned, insecure, or uncared for, will get the skills necessary to help break from these from Dr. Karen Sherman at The Learning Annex in NYC on Saturday, October 14.

Dr. Sherman will present a 2-hour interactive workshop in which participants will learn:

•     How to use your body as an emotional barometer.
•     The distinction between useful and “garbage” thoughts -- and how to stop the “garbage”ones.
•     The difference between having your feelings and acting on your feelings.

Dr. Sherman has been a relationships specialist for nearly 25 years. She is also an author, cited as an expert on many sites as well as in the media, offers workshops and seminars, and does speaking engagements.

This is a unique workshop based on a system she has devised and uses in her private practice to help both individuals and those in relationships come out of their rut and achieve a life that is more fulfilled, loving, stress free in every area of life.

Call The Learning Annex (212) 371-0280 for specifics on time and location.

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