Ladies Workout Express Circuit Training Center Re-Opening in Bloomingdale

Women's only state-of-the-art facility offers a complete circuit workout in just 30 minutes and Zumba Fitness Classes.

(PRWEB) November 19, 2006 -- Having trouble fitting a complete workout into your fully packed life? No longer a problem, thanks to Ladies Workout Express. Now, residents of Bloomingdale can get a full cardiovascular and resistance-training workout in just 30 Minutes! The simplified, time-efficient workouts at Ladies Workout Express are specifically designed to meet the needs of today's women wanting a straightforward way to get fit. Using only resistance training on a circuit of hydraulic machines and rest stations, this 30-minute express workout has been developed to get results, fast.

What makes the workouts at Ladies Workout Express different from other circuit-based options is the custom-manufactured equipment. The machines at Ladies Workout Express have the ability to provide members with greater workout capabilities over longer periods of time. The equipment has been constructed with ten different resistance levels. As members progress in their training, they have the opportunity and ability to continuously improve and consistently set new goals. Also, our equipment is designed with two hydraulic-pistons instead of one which allows twice the workout of our competitors. Without the ability to change resistance levels, the body can plateau and the equipment may not serve its purpose as a catalyst for improving your health and turning fat to muscle. But with the flexibility of Ladies Workout Express equipment, there's less of an opportunity to get burned out with your workout!

"I am here and alive to let you know that finding time to exercise should be a top priority," says club owner Nannette Dukes.

Get in Line: The first 100 members to sign up at the Grand Re-Opening on December 11th will receive a 50% discount from the regular membership rate. Located on Bloomingdale Road in the Town Square Plaza, Ladies Workout Express is just minutes from Stratford Square Mall and Army Trail Road.

Ladies Workout Express 30-Minute Circuit Training Centers offer an excellent opportunity to anyone-from the beginner to the die-hard, to get into life-long shape in a safe and comfortable environment. Each club has special offers available such as great discounts and low monthly dues.

For more information, please contact Jay Johnson 847-966-2323

Established in 1984, Lady of America Franchise Corporation (LOAFC) owns the following fitness club brands: Lady of America, Ladies Workout Express, Workout Express and Health Clubs of America. With over 550 franchises in operation across 45 states and 9 countries, LOAFC provides a variety of fitness club choices thousands of members.

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