Lady Stubbs Launches a New Health and Fitness Website for Women Of 50 and Over

A new website has been launched by Lady Marie Stubbs with advice to women of 50 and over on nutrition, exercise and how to get and stay fit.

Banbury, Oxfordshire (PRWEB) November 23, 2006 -- A new website has been launched by Lady Marie Stubbs with advice to women of 50 and over on nutrition, exercise and how to get and stay fit.

Written in an easy style, the site has an easy-to-follow menu, is being added to all the time and contains a regular newsletter focusing on topical issues. It seeks to simplify and demystify some of the concepts related to healthy eating, exercise and fitness issues.

Commenting on the website, Lady Stubbs said "I am sure women over 50 who wish to be fit and trimmer would like to know about us. We are Female Fiftyplus Get Fit and our online health, fitness and nutrition company is dedicated to encouraging women of fifty plus to enjoy life more fully. Women of all ages have given so much to life and sometimes left too little time for themselves. Now is their time."

The website http://www.female-fiftyplus-get-fit.com comprises a wide range of topic pages on such issues as the benefits of exercise, how to achieve flexibility and all aspects of nutrition, exercise advice, what home gym equipment to use and free exercise tips and routines.

Lady Marie Stubbs is the best selling author of "Ahead of the Class" and was portrayed by Julie Walters on TV. She is a teacher, lecturer and keep fit enthusiast who works with Jason Paris- a keen, experienced personal trainer- to show women how to get and stay fit after 50. He holds a Diploma in Personal Training and is a member of REPS L3 Advanced Instructor.

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