Renowned Health Professional's New Book Teaches How to Lower High Blood Pressure Without Drugs

Doctor Cleaves M. Bennett's In Twelve Weeks You Can Control Your High Blood Pressure Without Drugs is a wake-up call to a healthier, pill-free lifestyle.

Los Angeles, CA (PRWEB) November 24, 2006 -- A "prevention, not pills" attitude can make a real difference in your well-being and with your blood pressure, says famed physician and teacher Cleaves M. Bennett MD FACP in his revolutionary new book, In Twelve Weeks You Can Control Your High Blood Pressure Without Drugs.

Hundreds of millions of people worldwide take medicines, not because they are sick now, but because the condition (high blood pressure or cholesterol) will cause disease in the future. But the pills they take don't make these individuals feel any better. Furthermore, the medications can have unpleasant side effects and are often costly. Trendy diets, or so-called "natural cures", are not the answer either.

"There are a lot of people out there selling snake oil," says Dr. Bennett. "But my book is the real deal. Almost everyone can control their high blood pressure without drugs."

In this ground-breaking book, he shows how exercise, healthy eating and managing stress can change lives for the better--and Dr. Bennett himself has seen first-hand how well this plan actually works.

A professor of medicine at Harbor-UCLA Medical Center, Dr. Bennett was conducting intensive research on both kidney disease and high blood pressure when, at age 40, his own health began to falter. A smoker from his early teens, Dr. Bennett ate the typical American high-fat, junk-food diet and avoided exercise. As a result, his cholesterol was skyrocketing. It was then that Dr. Bennett founded a personal "health religion." He cut down on salt and fat, quit smoking and incorporated daily exercise into his lifestyle. Knowing that stress can be a killer, he taught himself to relax. Dr. Bennett has since lowered his cholesterol from a dangerous 240 to an astonishing 140 and has run two marathons. His blood pressure is still less than 120 over 80 and he took no medications to accomplish these feats.

His revelations on health prompted him to abandon his promising academic and research careers to teach prevention--and make a real difference in people's lives. Dedicated to a healthier world, Dr. Bennett formed the non-profit organization, NoMoreMedicines.com. All proceeds from his book will go to this organization, which is devoted to spreading the word about better health and longevity, without the need for multiple prescription medicines. The "Control Your High Blood Pressure Without Drugs Cookbook" will be available by the end of 2006.

While other popular diets and regimens make promises they cannot possibly keep, Dr. Bennett's plan has seen unprecedented success. By following his advice, most individuals taking daily blood pressure medication will lower their blood pressure enough to become pill-free. Those with higher cholesterol and blood sugar will notice real improvements as well. But don't just take Dr. Bennett's word for it. This is a program that carries the enthusiastic stamp of approval from 14 of the world's most famous and respected physicians. Norman M. Kaplan MD, professor of medicine at Dallas Southwestern Medical School, is known by doctors-in-training everywhere for his textbook Kaplan's Clinical Hypertension, now in its 9th edition. He states: "Dr. Bennett's book is the best presentation I know of on the effectiveness and practical use of non-drug therapies for hypertension. Unlike many guides to the perplexed, this is a book that will do no harm and should do a great deal of good to all who follow its advice."

Considering what it's worth to have good health, In Twelve Weeks You Can Control Your High Blood Pressure Without Drugs isn't just one of the best self-help books on the market, it's a priceless guide to better living.

For more information or to request a free review copy, please contact info@nomoremedicines.com or visit his website www.nomoremedicines.com. In Twelve Weeks You Can Control Your High Blood Pressure Without Drugs is available for sale online at Amazon.com, Borders.com, and through additional wholesale and retail channels worldwide.

About the Author
Cleaves M. Bennett, M.D. is a former medical director of the Pritikin Longevity Center. A diplomat of the American Boards of Internal Medicine and Nephrology, he is also the author of 100 scientific studies, reviews, and book chapters. Dr. Bennett lives in Los Angeles, California.

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