Holiday Pounds Got You Down? Got Time for a Quickie?

Share Article

--"The Blitz® - 20 Minute Total Fitness for Men" and "Ultimate Woman™ 20 Minute Fitness are combining forces help men and women across the globe shed those holiday pounds in record time.

"The Blitz® - 20 Minute Total Fitness for Men" and "Ultimate Woman™ 20 Minute Fitness are combining forces help men and women across the globe shed those holiday pounds in record time. Uniquely designed to create quick, effective workouts for busy men, The Blitz helps men push, pull and punch their way to fitness success. The Blitz combines strength training with boxing and martial art techniques into a 20 minute cross-training workout for all ages that will have you "Blitzed" by the end of two rounds inside "The Blitz Ring".

Following the success of the proven 20 minute routine, Ultimate Woman 20 Minute Fitness brings a new and exciting workout into the well established "women's circuit training" arena. Coming on the scene in 2004, Ultimate Woman has franchises in the U.S. and Ireland. Ultimate Woman brings full service into a small setting. They provide an 18 station circuit training system with treadmills, ellipticals, free weights, Yoga and Pilates into an 1,800 square foot center.

20 Minute Body Transformation - Extreme Makeover

Who says getting into shape has to take hours at the gym? According to Dr. Gerald Larson of Professional Fitness Institute, "The Blitz circuit is a scientifically designed system that correctly integrates strength training with cardiovascular conditioning. In my opinion there is not a better program out there to effectively reach men looking to make changes physiologically."

"Intensity is the key," says Blitz founder, Scott Smith. "We are finding that men are getting as good or better results in a concentrated 20 minute workout then they were getting spending two hours at the traditional gym."

The Ultimate Woman program is experiencing similar results. "Ladies seem to be getting better results in 20 minutes than they were getting at the 30 minute gyms like Curves," says Ultimate Woman founder Neysa Ocasio.

Both The Blitz and Ultimate Woman 20 minute circuits can be used to tone muscles, burn fat, lose weight, strengthen joints, build bone density, improve circulation, create more energy and a general feeling of well being.

The Blitz and Ultimate Woman offer two for one incentive

For a limited time, The Blitz and Ultimate Woman are offering a two for one franchise opportunity. An investment in one of the unique fitness centers will get you the other for free. When both founders were asked why such a generous promotion, the response was unanimous. "We feel our programs are so unique and can benefit the serious gym member to such a high degree, that we wanted to give entrepreneurs the chance to capture both genders for the price of one," they said.

One believer comes from the Middle East. Suhail Algosaibi, of Bahrain has purchased the marketing rights to the GCC, which includes Bahrain, Saudi Arabia, Oman, Qatar, Kuwait, and the U.A.E. Mr. Algosaibi has contracted for over 100 units to be developed in the next 5 years.

"After careful research of the competition, we feel The Blitz and Ultimate Woman had superior quality and offer the image we want to present to the Middle Eastern region. Once established we plan on expanding into other countries," says Mr. Algosaibi. "Mr. Algosaibi is a trend setter and astute businessman," says Smith, "We look forward to a long relationship with him."


Scott Smith or Neysa Ocasio

The Blitz® & Ultimate Woman 20 Minute Fitness

Phone: 813-425-4366

Web site:;


Share article on social media or email:

View article via:

Pdf Print

Contact Author

Scott Smith
Visit website