Manhattan Beach, CA (PRWEB) December 20, 2006
If you check Elite Travelers' Global Black Book for extraordinary resources for the well traveled, you'll find the name of J.J. Flizanes, just named Best of the Best for Fitness in Los Angeles at the top of the list, and for good reason. J.J. is no ordinary trainer; she's an exercise architect who creates fitness and exercise routines from the inside out. The result she creates is what has pushed her to the head of the list; beyond celebrity trainers in the land of celebrities. Not only do her clients look fabulous, they train in a way that protects their body's most important asset -- their joints.
As the director and creator of the Foundations program for the New York Sports Club, J.J. had a unique training challenge: develop a program that could be safe and duplicated for high performance clients. She designed curriculum and in-house certification for new and previously uncertified fitness trainers. Her outstanding success led to the creation of her own company, Invisible Fitness™, http://www.invisiblefitness.com, when she moved to the west coast. Built on a philosophy of injury prevention from catastrophic joint degeneration.
"In order to maintain long term success and endurance in any profession, energy is critical. I've spent my career studying exercise and fitness activities and how they impact the architecture of the human body. It is possible to work hard and play hard if you know the right moves. It's my job to keep my clients excited about their fitness activities and to protect their joints from the inside out," states J.J., founder and CEO of Invisible Fitness™.
Touted as a leader in innovative exercise, J.J. is not only certified by the National Academy of Sports Medicine (NASM), but also served as a Continuing Education Provider. With a focus on Biomechanics, J.J. is a regular lecturer for The Learning Annex in Los Angeles, San Diego, San Francisco and debuts as a featured speaker for New York Times Best-Selling Author of The Millionaire Mind, T. Harv Ecker's Peak Performance seminars in early 2007.
In January 2007, J.J. launches the next generation of fitness programs when she announces her breakthrough product, 90 Day Health and Body Makeover. This is a unique program that is customized for a person's body, schedule, preferences and progression, which will deliver safe results in 90 days http://www.90dayhealthandbodymakeover.com.
For more information and to set up interviews with J.J. Flizanes, please contact her Los Angeles-based representative, Maureen O'Crean at 310-379-9620.