New Book Supports Healthy Mind, Healthy Body, Fulfilling Life

The ABC Book of Health and Philosophy by Menelaos Levahidis embraces the gestalt approach to wellness: blending physical and emotional health for lifelong well-being

ATHENS, GREECE (PRWEB) December 28, 2006 -- The ABC Book of Health and Philosophy by Menelaos Levahidis resonates with the philosophy that a healthy mind and a healthy body are mutually inclusive. A consistent assertion of the medical, nutritional and spiritual communities is that humans are incapable of existing in a healthy state when one of these elements--mind or body--is not well.

In The ABC Book of Health and Philosophy, Levahidis challenges long-held beliefs about health and longevity, bringing to the argument logical and thought-provoking ideas taken from new medicine, as well as approaches espoused for several thousands of years. The author outlines many types of diseases and directs us toward those foods and nutritional aids that help to combat these ills. An important element of this book - increasingly relevant in today's fast-paced culture - is the section addressing stress reduction, relaxation methods, and a new way to integrate eastern religion into mainstream American fitness.

For more information or to request a free review copy, please contact the author via e-mail. The ABC Book of Health and Philosophy is available for sale online at Amazon.com, Borders.com, and through additional wholesale and retail channels worldwide.

About the Author
Menelaos Levahidis is a mechanical-electrical engineer and Director Emeritus of the Public Power Corporation of Greece (P.P.C.). A founding member and General Secretary of the Greek Electro-Technical Union, Mr. Levahidis is married and resides in Athens.

About BookSurge
BookSurge LLC, an Amazon.com company, is a pioneer in self-publishing and print-on-demand services. Offering unique publishing opportunities and access for authors, BookSurge boasts an unprecedented number of authors whose work has resulted in book deals with traditional publishers as well as successful authorpreneurs who enhance or build a business from their professional expertise.

###