Michael Torchia, Fitness Advisor to the Stars Offers an Amazing New 30-Day Mind and Body Transformation Program to Everyone

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Michael Torchia is proud to offer his 30-Day Mind and Body Transformation Program that can successfully change anyone's body into incredible shape and enhance their attitude towards life.

Michael Torchia, trainer to some of Hollywood's hottest stars brings his successful and effective program to consumers across the country. Torchia specializes in preparing actors in an extremely short period of time for their roles. His program includes maintaining their condition throughout the filming, as well as providing on-going training when desired.

Celebrity Transformations:

  • Matt Damon - prepared for "The Bourne Identity," and turned him into a lean mean fighting machine.
  • Kim Cattrall of "Sex and the City"- overcame a severe back injury and maintained her fabulous body.
  • Kevin Spacey - transformed into amazing shape for his role in "American Beauty."
  • Al Pacino - trained and designed a health & fitness regimen.
  • John Galliano - got famed fashion designer ready for celebrity event.
  • Chris Cooper - leaned down for feature film "Adaptation."
  • Ralph Lauren - got ready for his appearance on popular TV show "Friends."


Michael Torchia's training system is based an innovative technique combining Weight Training, Pilates, Yoga, Cardiovascular Conditioning and Fun Activities. His program is not limited to physical activity.

The 5 stages of the 30-Day Mind and Body Transformation Program:

1) A complete fitness, nutrition, and psychological evaluation.

2) A fitness and nutritional program based on their individual needs and capabilities.

3) An appreciation for proper nutrition and daily exercise.

4) Motivational training through positive reinforcement.

5) 30-days of structured activities and a sensible way of eating designed to change people's lives forever.


  • Increased muscle tone and decreased body fat
  • Improved self esteem and confidence
  • Increased physical energy and mental alertness
  • Development of a positive relationship with food
  • Increased motivation and will power

There are hundreds of fitness methods in practice today and Torchia works with each client to determine which technique best meets their physiology. Torchia will design a meal plan that does not leave one feeling hungry all the time. Torchia, a gourmet chef as well, reengineers his client's recipes for their favorite meals, snacks and desserts to be guilt free.

Michael Torchia and his team of trainers are available to train clients in their home, office or on location anywhere in the world. Learn how to ease into a sensible workout program and establish a healthier lifestyle in just 30 days. For further information, call 800.933.8633 or email him at operationfitness@mac.com. Visit his website at http://www.operationfitness.com.

"You can never fail if you don't give up."

Michael Torchia


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