Help Yourself MP3 Web Site Launches, Delivers Guided Visualization While Listener Sleeps, Dreams

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Help Yourself MP3 ( provides MP3 motivational audio sessions to combat weight loss, bad habits, smoking and more.

I had a client who never exercised, and out of the blue started to exercise

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Personal development coach Frazier Lowrey has designed a new way to deliver self-motivation. He has combined Neuro-Lingustic Programming (NLP) with 4-D technology (binaural beat) to create Neuro-Sync, a way to improve lives through audio motivational sessions. With Neuro-Sync, Frazier has launched the Help Yourself MP3 (, providing these motivational audio sessions for download.

The Neuro-Sync technology uses the concept of brain synchronization to assist listeners in relaxing their conscious mind so the unconscious mind will be open for guided visualization and improvements. Some of the sessions featured on the site are: weight loss, stop smoking, motivation to exercise, stress and anxiety relief, overcoming fear of public speaking, overcoming procrastination and golf improvement.

"When using these mp3 downloads from it is best to use stereo headphones because there are multiple layers of specifically tuned tones directed at the right and left brain hemispheres at the same time," said Frazier. "The brain will produce a third tone called a binaural beat. This beat will relax the listener and they will develop the motivation to create positive changes for a lifetime."

Several clients who have undergone guided visualization through the audio sessions from Help Yourself MP3 have seen improvements in their life. The guided visualization can take place while the listeners sleep and dream. According to Frazier sleep is a perfect time to actually reprogram the mind for success because the conscious mind is silent.

"I had a client who never exercised, and out of the blue started to exercise," said Frazier. "Another client said after six weeks she could fit in her pre-pregnancy pants. This technology is remarkable and is so easy to use you can even use it while you sleep because the unconscious mind never sleeps it is always active."

At visitors can sample an audio clip from the homepage and browse through the new products that are updated weekly. Listeners can download the audio sessions and upload them on their mp3 players to listen to anywhere.

About Frazier Lowrey:
Frazier Lowrey runs an office in Fort Smith, AR. He is a Master practitioner of Neuro-Lingustic Programming (NLP), a Smoking Cessation Specialist, a Personal Development Coach, a Fitness Specialist, an Indoor Cycling Coach, an Arthritic Aquatics Instructor, and a member of the IACT International Association of Counselors and Therapists.

Frazier Lowrey, Neuro-Sync Technologies
2300 South L
Fort Smith, AR 72901


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