Introducing 'The Sedona Tools,' An Innovative Way to Resolve Negative Emotional Energy
The Sedona Tools are an innovative way to consciously and appropriately move through or resolve negative or disruptive emotional energy.
(PRWEB) February 11, 2007 -- Introducing "The Sedona Tools," a new method for addressing and resolve negative energies that cause suffering and other unwanted psychological states.
Emotional processing is typically done either too passively, too aggressively or not at all. Many don't do it at all and live in reaction mode. Others take the "time heals all wounds" approach or give it over to someone or something else. And still others, including modern psychology and psychiatry, are in relentless pursuit of intellectual domination over emotion.
The Sedona Tools are an innovative way to consciously and appropriately move through or resolve negative or disruptive emotional energy.
For more information, go to http://www.thesedonatools.com
Fight Fire with Fire
The Tools are emotion-based to work on the same wavelength as disruptive or negative emotional energy. They use metaphor, symbolism and fantastical elements to keep the work on an emotional level.
Not Your Typical Guided Meditation
| | - Taught in a guided meditation format, once learned (and they are easy to learn) you are meant to be your own guide. Putting you in charge of your emotional well-being. You can use the Tools anytime, almost anywhere and in whatever order you choose.
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Creative Visualization Keeps the Work Progressive
| | - Each Tool is an interactive and creative visualization. You are, of course, free to personalize them as you wish but they readily adapt to you. This adds new meaning and insight every time you work.
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Powered by Your Intent
| | - The Sedona Tools are powered by your intent. You set your intent at the beginning of each, each and every time. Affirming that you are in charge of your emotional well-being.
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Work with the Present or the Past
| | - Dramatic life events in the moment are easy to feel and the Tools readily work with this energy. But unresolved feelings from the past -- no matter how deeply buried -- must all be cleared. The Tools work just as readily with this energy.
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The Five Tools...
Four Tools work to release or move through the negative energies of...
| | - Shame: Believing who you are is not okay.*
- Fear: Believing you can't do it.
- Rage: Believing that others can do it.
- Guilt: Believing what you did is not okay.*
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The fifth, the Resolve Tool, is based on the innovative premise that traumatic life events can cause an emotional wound so deep that conscious intervention via this meditation technique is necessary to really heal. Feelings of pain, sadness or grief -- from profound and repeating to merely melancholic -- indicate that work with this Tool is appropriate.
Whether you are in the throes of trauma or working to undo long-held beliefs, emotional work is most effectively done on an emotional level. Without the intellectual interference of blame, judgment, or other rationalizations. Accept how you feel. Choose the appropriate Tool and to do the work. Only then can there be true partnership with the intellect. And the true harmony capable of manifestation or attracting what you wish.
For more information, go to http://www.thesedonatools.com
| | - The definitions of shame and guilt come from Sierra Tucson.
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