Health and Fitness Information for Busy, On-the-go Women

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Women looking for the best in health and fitness information now have a one-stop website - the Women's Health and Fitness Podcast Directory (http://www.womenshealthandfitnesspodcastdirectory.com). More than just podcasts, the Directory offers videocasts, blogs, articles, as well as podcasts by experts in the health, fitness, wellness and life coaching fields.

Women looking for the best in health and fitness information now have a one-stop website - the Women's Health and Fitness Podcast Directory (http://www.womenshealthandfitnesspodcastdirectory.com). More than just podcasts, the Directory offers videocasts, blogs, articles, as well as podcasts by experts in the health, fitness, wellness and life coaching fields. The Women's Health and Fitness Podcast Directory can be depended on to bring the latest information on the hottest topics including exercise motivation, intuitive eating, menopause, weight loss, pregnancy and nutrition, to name just a few. Busy women can even download the podcasts into their cell phones, PDA's or MP3 players for information on the run!

Directory owner, Gillian Hood-Gabrielson, an exercise physiologist and intuitive eating coach, personally knows the struggle that women face when looking for credible information on health and fitness on the Internet. With major search engines featuring thousands of downloadable Internet radio shows (more popularly known as Podcasts), she had to spend hours and hours filtering through shows before she could find one that covered the exact topic of her interest. In addition, when she did find shows that fit her interests, about two-thirds of them were outdated and no longer accessible.

"So many women are using the internet as their main resource for health and fitness information," said Gillian. "My goal is to provide quality information in one easy to navigate website."

The Women's Health and Fitness Podcast Directory is a centralized place for expert interviews, articles, forums, and FAQ pages on all areas of women's health and fitness. Designed by Penny Haynes, podcasting consultant for Lifetime Television for Women and organizer of the International Podcasting Expos, the directory makes finding women's health and fitness related information on topics like exercise, nutrition, menopause, and stress reduction quick and easy.

Charter Partners helping in the launch of the Women's Health and Fitness Podcast Directory include Personal Best Fitness, Bright Wings, Inc., BFit and Well, Freelife, Warm Spirit, Green Acres Lavender Farm, Healthier Outcomes, and Motivation to Exercise. All Charter Partners' websites can be accessed from the Directory home page.

"My goal is to form a huge network of experts who will provide the latest and most accurate health and fitness information. As the directory owner and a health and fitness professional myself, I am committed to providing the best information on a variety of topics. I will feature only those experts who are recognized in their field in order to meet the expectations of our frequent users," noted Gillian.

Women who want expert advice on health and fitness at no cost can now subscribe and listen at their own convenience by logging on to http://www.womenshealthandfitnesspodcastdirectory.com. Experts are invited to submit their podcasts, blogs, and articles for consideration. There is no fee for this service.

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GILLIAN HOOD-GABRIELSON
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