New York, NY (PRWEB) March 15, 2007
Find out how a mother of four, a grandmother, and a law student all found joy through dance and lost weight while doing it.
Introducing the Deante Dance System, the new wave of fitness to hit New York, a system that is transforming lives and creating dancers out of everyday people. Fitness professional JB Berns, and the charismatic, renowned, New York-based dance teacher and choregrapher, Karen Gayle have created the Deante Dance Technique, a soulful, high energy approach to achieving a dancer's body that's strong and sleek, long and lean. Dance away the pounds and have fun with the Deante Dance System DVD featuring five great workouts (http://www.deantedance.com), a new and effective low impact workout that everyone can do on their own.
Featuring incredible live music recorded on the set, the Deante Dance System DVD program is a complete weight loss and total body sculpting system that takes the work out of working out! In as little as 20 minutes a day, users can have fun while they trim their waistline and flatten their abs, sculpt their arms, shoulders, legs and derriere just by dancing the Deante way. This easy to follow dance fitness DVD provides a total body workout while users contemporary dance routines that will leave them smiling, feeling revised and energized. The Deante Technique captures the following qualities of this effective program: Dance Energy Awareness Necissity Truth Elegance
The Deante Dance technique is a compilation of both percussive and liquid movements that strengthen and support the core, while lengthening and elongating the entire body. The movement is a combination of contractions, curves, spirals and strikes that move in a fluid, yet rhythmic pattern of dynamic choreography. Inspired by the shapes and forms found in both the Lester Horton & Martha Graham techniques, Deante Dance is a unique fusion of all styles of dance with a contemporary twist.
The fantastic music of award winning composer William Catanzaro, and featured Broadway percussionist Damien Bassman makes everyone want to dance. The driving beats and beautiful melodies are guaranteed to make viewers get up and dance to work off those unwanted pounds.
The Deante Dance DVD ($39.95 suggested retail, Mega DVD - 3 ½ hours, UPC #184162000700) includes five programs on one DVD:
1. 10 Core Moves - First Timers - 32 Minutes
Will have you moving through a series of basic core movements designed to strengthen your core and tone your limbs within a continuous non-stop, low impact workout.
2. Fundations - Beginner - 45 Minutes
Strengthen your core with this fun and easy workout that introduces a series of contractions and spirals designed to give you a total body workout while you learn easy to follow choreography.
3. Dance Sculpt - Intermediate - 40 Minutes
Tone your arms, legs and back with this easy to follow dance workout that will have you dancing and sculpting at the same time.
4. Core builders - Ab Workout - 30 Minutes
Redefine your abs with this all in one core builder. This workout includes a series of exercises that will strengthen and define both your lower and upper abdominals.
5. Hottie Body - Advanced - 43 Minutes
Karen Gayle is a teacher and choreographer based in New York City. She instructs students of all levels from beginner to advanced in many forms of dance. She received her early training from the Claude Watson School for the Performing Arts and the Alvin Ailey American Dance Center Currently, Karen is a faculty member of "Steps on Broadway," as well as the Artist Director of the Xodus Dance collective.
International fitness consultant, JB Berns, has been a teacher of Martial Arts for more than 20 years. In addition to "The Cableflex System," JB is also the creator of "The Urban Rebounding Workout," "The Perfect Martial Arts Workout," "Rehab Your Body at Home," and "Fitness Quick & Easy." JB Berns is the owner of Urban Group Exercise Consultants.
To arrange an interview with JB Berns or Karen Gayle, or to request a review copy of the DVD, please call Wendy Brickman at (831) 633-4444 or email Brickman (at) brickmanmarketing.com. To order copies of the DVD, call 800-865-9382.