The Sagamore Spa and Fitness Center Offers Relaxation and Rejuvenation in the Heart of the Adirondacks

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For travelers with wellness, relaxation and rejuvenation on their agenda, The Sagamore Spa and Fitness Center delivers an incomparable experience. Spectacularly located on Lake George in the heart of the Adirondack Mountains, this amazing spa retreat draws on the area's natural beauty and rich natural resources to create an unparalleled experience marked by thoughtful details and signature services, such as the Mountain Maple Escape, a body treatment tapping Adirondack maple sugar and local honey to exfoliate and heal.

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Today's spa goers are men and women who are here to relieve the stress of their daily lives, to reconnect with one another and to combat the aging process aggressively and intelligently. Their goal, quite simply, is to live a healthier life.

For travelers with wellness, relaxation and rejuvenation on their agenda, The Sagamore Spa and Fitness Center delivers an incomparable experience. Spectacularly located on Lake George in the heart of the Adirondack Mountains, this amazing spa retreat draws on the area's natural beauty and rich natural resources to create an unparalleled experience marked by thoughtful details and signature services, such as the Mountain Maple Escape, a body treatment tapping Adirondack maple sugar and local honey to exfoliate and heal.

The spa retreat reflects a contemporary view of tranquility, wellness and rejuvenation. A roaring fireplace and cascading waterfall create an immediately soothing atmosphere, where guests can instantly fall into a natural rhythm as they consider a range of restorative services and challenging work-out options. From private hikes up an Adirondack peak that reward with panoramic mountain views to deeply relaxing Reiki rituals, the Spa and Fitness Center retreat takes its commitment to wellness seriously.

In addition to its range of spa retreat amenities and treatments, the facility features state-of-the-art exercise equipment and comprehensive exercise classes. A staff of 50 - all professionally trained with years of hands-on experience - ensures that guests will make the most of every feature of the spa retreat.

"Spas are no longer about weight loss," says Spa Director Sue Butterfield. "Today's spa goers are men and women who are here to relieve the stress of their daily lives, to reconnect with one another and to combat the aging process aggressively and intelligently. Their goal, quite simply, is to live a healthier life."

A Fitness Center with a View

Guests can work out in the glass-enclosed 3,800 square-foot fitness center and enjoy a panoramic view of Lake George and the Adirondacks. The state-of-the-art center offers advanced cardiovascular and fitness equipment, including a 12-station Cybex® Strength Circuit, Stairmasters®, Lifecycles®, Concept II Rowers and True Treadmills. Guests can choose from several exercise classes a week, including walking, stretching, aerobics, step aerobics, water aerobics and yoga. Personal training (including yoga and Tai Chi), fitness evaluations and personalized home exercise programs are available, as well.

For those who prefer to exercise outdoors, the Sagamore offers countless inspiring settings at its spa retreat. Guests can try an invigorating fitness walk around town or more vigorous hike to one of the Adirondack's scenic peaks. Private hikes can also be arranged.

A Sagamore Spa Retreat Nurtures Every Aspect of Body and Spirit

The Sagamore Spa offers an invigorating experience which leaves guests feeling rejuvenated, relaxed and rested.

Guests can choose from a wide selection of treatments performed by specially-trained and licensed therapists. This spa retreat has signature treatments include the Sacred Earth Healing Ritual, an invigorating exfoliation followed by an aromatic body steam and full body lymph massage, and the Energetic Healing Facial, a Reiki facial incorporating the universal life force energy of Reiki with the healing massage of a facial.

The Sagamore also offers personalized meditation, designed to release stress thorough visualization and guided imagery, as well as a wide range of massage therapies, including reflexology, shiatsu, acupuncture and Jin Shin Jyutsu.

The Sagamore's spa retreat also features salon services, including manicures, pedicures, hair cuts, styling, coloring, permanents, body waves and other beauty treatments.

Located 60 miles north of Albany via Interstate 87, The Sagamore is a short drive from most Mid-Atlantic, New England, Quebec and Ontario Province metropolitan areas, and is just a four-hour drive from New York City and Boston. Other travel options are available, including air transportation and Amtrak train service to Albany. Sagamore guests can request ground transportation from Albany for a nominal fee.

The Sagamore is an official landmark listed in the National Register of Historic Places and a member of the Historic Hotels of America, a recipient of the AAA Four-Diamond Award and a member of American Express Fine Hotels & Resorts. For information and reservations, call The Sagamore at (800) 358-3585 or visit http://www.thesagamore.com.

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