People Are Thinking Their Way to Thin
Orange County Personal Trainer Chris McCombs says that the recent popularity of The Law of Attraction is helping people get into shape.
Irvine, CA (PRWEB) June 14, 2007 -- Since gaining worldwide popularity the DVD The Secret has helped thousands of people realize their thoughts and feeling are extremely important when it comes to seeing positive results in their lives, and this includes their bodies and levels of health.
Chris McCombs, who owns Positively Fit Personal Training in Orange County California says "People are starting to wake up to the fact that they are getting what they think about.
Now I'm not saying all you need to do is think about your ideal body and you'll get it, you will need to take action. But I am saying that if your thoughts are in line with your fitness goals you will have a much greater chance of reaching those goals than if your predominate thoughts are on how fat you are, how out of shape you are and how much weight you have to lose. If you're thinking about those things you're focused on what you don't want, which is to be fat and out of shape with a whole bunch of weight to lose. Think about your ideal body, what it feels like to have that body and know you'll attain it. When you do this it will be much easier to take the actions that will help you achieve your goals than if you are focused on your frustrations with not having the kind of body you want."
Before becoming an Orange County personal trainer Chris was homeless, jobless, 140 pounds overweight, addicted to pain killers, in and out of jail and unbelievably miserable. In 2000 he decided he'd had enough. Chris started working out, eating healthy and studying personal development. In 15 months Chris lost 143 pounds and eventually opened his own personal training business to help other people make similar transitions.
Chris's personal training business has helped professional athletes, movie stars, models and average Joes use the powerful combination of exercise, nutrition and mindset to attain their desired bodies.
Chris has a fitness mindset blog at http://www.socalworkout.com/wpblog where he interviews experts in the fields of personal development, nutrition and fitness on how people can use their minds to get the kind of bodies they want.
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