Kansas City, MO (PRWEB) August 13, 2007
The Healthy Teen Diet is a brand new weight loss plan created specifically for teenagers. Teenagers have unique caloric and nutritional needs because the teenage years are a time of extreme bodily and psychological growth. The creators of the Healthy Teen Diet plan have taken these factors into consideration and have developed a teen diet plan that includes nutritious foods from all of the food groups and physical exercise.
Diet plans that work well for adults don't work as well for teens. This is because adult diets, especially popular, fad diets, cut back drastically on calories, don't require physical activity and tend to cut out important food groups. These factors encourage yo-yo and lifetime dieting. The Healthy Teen Diet, in contrast, does weight loss for teens the correct way.
Nearly 16 percent of U.S. teenagers are overweight or obese. Factors that contribute to this include decreased physical activity, non-mandatory physical education in schools, large amounts of fast food consumption and huge amounts of time spent playing video games and sitting in front of the television and the computer. The Healthy Teen Diet is designed to provide teenagers with the tools necessary to lead healthy and fit lives. Customized workout plans, food diaries and a delicious and nutritious eating plan are just a few of the components of the healthy teen diet.
Overweight or obese teenagers have a 60 to 80 percent chance of becoming an overweight or obese adult. The fight is best fought when one is still young because teenagers and children burn calories at a higher rate and are generally more physically active. The Healthy Teen Diet is a well-researched weight loss plan that will help teenagers get their weight under control and take back their health.
The Healthy Teen Diet is published by Salesmania Inc, in Lee's Summit, Missouri. All Rights Reserved. Please visit http://HealthyTeenDiet.com for more information.
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