Carpal Tunnel, Shoulder Pain Injured Get Pain Free Tips During National Ergonomics’ Month
Wendy Gail Young will be hosting a series of Teleclasses during the entire month for anyone who wants easy and practical ideas to prevent or reduce pain from Carpal Tunnel syndrome, back pain and neck and shoulder pain.
Houston, TX (PRWEB) October 5, 2007 -- Wendy Gail Young, Ergonomist and founder of www.ergopro.com leads a series of no cost Teleclasses called ''Get Out Of Pain Free'' in honor of October 2007 National Ergonomics Month.
Wendy will be hosting a series of Teleclasses during the entire month for anyone who wants easy and practical ideas to prevent or reduce pain from Carpal Tunnel syndrome, back pain and neck and shoulder pain. She will be interviewing various mind body experts in a talk show format to discuss alternative solutions for increased comfort and productivity.
Register at www.GetInsideYourComfortZone.com/painfree.htm to receive the class schedule, October Comfort Tips and her audio, ''The Ten Myths of Ergonomics and Prevention of Pain.''
“In this fast paced global market, people are working long hours at their computers, ignoring minor discomforts until pain develops. Seeking constant support from doctors, chiropractors and massage therapy costs time and money and may not be the ultimate solution,” Young said.
The experiential techniques and tips in her eBook, ''Get Inside Your Comfort Zone'' let the computer user discover what is causing their pain so they can create a comfortable ergonomic setup and help prevent future pain.
"By following a few of Wendy's tips, my body was telling me within two hours that I was doing something right. Everywhere I go, I see my peers and clients sitting in discomfort. I think you'll consider yourself one of the lucky one's if you tap into Wendy Gail Young's expertise and guidance regarding ergonomics," said Ira K.
Wendy’s sense of humor provides an entertaining venue to learn proper postures and equipment placement, stress reduction and stretching techniques, which reduces the risk of Repetitive Strain Injuries.
Wendy has been quoted in various media including PC Week, For Me Magazine, Teen Vogue, Washington Times, CTD News and Houston Business Journal. Her TV appearances include DIY Network’s Home Transformations and Fine Living Network’s Insider’s List.
Register at www.GetInsideYourComfortZone.com/painfree.htm.
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