Memory Techniques Even a 5-Year-Old Can Use

In a recent interview, a man with a phenomenal memory told how he memorized an entire year of the calendar in a few days when he was 5 years old.

Mount Jackson, VA (PRWEB) November 2, 2007

Proactive strategies reverse the fear of forgetting important facts, dates and figures.

"When you are interested in something, you tend to focus on it a lot. But once you develop some expertise, you can use that to learn other things," says Frank Healy, who was recently interviewed on The inside Success Show.

Frank Healy made a proactive choice when he was just a boy to improve his memory. He is now a life coach who designs and teaches courses on how to improve the memory. He is the author of the new release, "Living with a Phenomenal Memory."

Through his experiences, he developed techniques to help people regain their memory after head injuries and assists those who need to improve their skills to perform at their jobs. During his interview, he summarized the following proactive steps to improving memory taught in his book.

Mnemonic techniques:

  • relaxation
  • concentration
  • association
  • senses and imagery
  • journaling

"If you can find a way to connect new information about something you are not interested in with the old information you are interested in, then that's really the key into developing a good memory."

Frank has dedicated his life to teaching these proactive and positive methods to those who wish to improve their memories for a more beneficial life.

"Living with a Phenomenal Memory" is available from Barnes and Noble: http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?z=y&EAN=9780595450954&itm=1

The online podcast of Healy's inspirational interview with the Inside Success Show is available at InsideSuccessRadio.com

About the Author:
Inside Success Radio is the most talked about Internet talk show, earning its reputation for quality interviews with the best-known experts of many fields. Each interview provides practical tips, strategies and secrets direct from the masters.

Media Contacts:
Debbie Wolf
Associate Producer
540-856-2555

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