Mediterranean Meals Launches New Mediterranean Diet Meal Plan Website; Offers Prepared Meals Delivered to Home

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The company provides doctor-created healthy meals based on a Mediterranean diet meal plan, with foods that may help lower blood pressure and aid in weight loss

Mediterranean Meals, Inc. today announced the launch of its new website offering prepared meals delivered to the customer's home based on a Mediterranean diet meal plan. The new diet delivery service provides nutritionally balanced foods directly to the doors of those seeking a convenient way to eat healthier and lose weight. The service is available throughout the United States. Information and registration can be found at

Founded by Dr. Richard Saitta, a Medical Doctor and long time member of the American College of Nutrition and author of Eating Your Way to Health... Mediterranean Style, Mediterranean meals provides prepared meals delivered to homes. The Mediterranean Diet meal plan is a diet plan that includes foods that lower blood pressure and has been scientifically proven to lower the risk of many cancers and other diseases.

"We started Mediterranean Meals based on the needs of our patients," Dr. Saitta explained. "The Mediterranean Diet meal plan is rich in many antioxidants, vitamins, and minerals that have been scientifically proven to help reduce the risk of coronary heart disease, cancers, stroke, cholesterol and diabetes."

The cuisine of the Mediterranean Diet encompasses fresh harvested vegetables, fruits, beans, legumes, grains, nuts, pasta, fish and lean meats and uses heart healthy olive oil as its main source of fat. Studies have shown that by eating foods containing prebiotic fiber (fruits, vegetables, legumes and whole grains) stimulates probiotic growth in our digestive systems and aid in the fight against heart disease, certain cancers, diabetes and obesity.

The Mediterranean diet meal plans consists of complete prepared meals, prebiotic supplements, all natural energy bars, wholesome soups and whey protein shakes delivered to consumer's home. Together, these Mediterranean Diet meal plans contain the unique benefits of the prebiotic effect, are calorie controlled, low in saturated fat, low in sodium and nutritionally sound. There are four Mediterranean diet meal plans to choose from - cardiac, diabetes, renal friendly and weight loss. To learn more about the Mediterranean diet meal plans or to sign up to have the delicious, prepared meals delivered to home, visit

About Mediterranean Meals
Mediterranean Meals, Inc., a healthy food meal delivery service based in Marco Island, FL, is a family owned and operated business headed by Dr. Richard Saitta M.D who is a long time member of the American College of Nutrition and culinary expert. Dr. Saitta felt a social obligation to educate and offer a healthy meal solution for his patients in order for them to lead a fuller more bountiful life. All of the company's Mediterranean diet meal plans are prepared in a USDA and HACCP certified food manufacturing facility using state of the art equipment. Our strict quality control measures assure consistent flavors, textures, and appearance in each and every meal prepared.

Dr. Saitta is a full time M.D. specializing in Internal Medicine and continues his thriving medical practice in Marco Island, FL. He is a long time member of the American College of Nutrition and the American College of Sports Medicine. To learn more or to start having Mediterranean diet meal plans prepared meals delivered to home, visit

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Jay Berkowitz
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