"Inside Out Weight Loss" Top Ranked Weight Loss Show in iTunes

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Podcast Ends Year as "Most Popular" for Weight Loss in Health Category

Personal Life Media™, Inc. a publisher of lifestyle content for people on the leading edge of culture, ends year with "most popular" rating on search term "weight loss" in iTunes for weekly podcast show and companion blog "Inside Out Weight Loss: Aligning Mind, Body and Spirit for Lasting Change."

Host Renée Stephens, recognized diet and weight-loss coach and founder of Mind for Body (http://www.mindforbody.com) draws upon Neuro-Linguistic Programming (NLP), hypnotherapy and positive psychology to set her listeners on a path to transform their relationship with their diet, their bodies and themselves, permanently, without diet pills or inappropriate programs. Renée's free podcast show aligns listeners with her powerful behavior modification techniques that focus on modifying beliefs around diet and exercise.

"We launched 'Inside Out Weight Loss' in September and it immediately gained traction, adding listeners by the thousands each week, said Susan Bratton, Personal Life Media co-founder & CEO. "Renée is not only one of the nations' foremost influencers in the growing field of diet and weight-loss coaching, she is a polished, professional and very, very motivational podcast host."

"I love helping my listeners think themselves thin," said Renée Stephens, leading lifestyle, diet and weight loss expert. "I get the most amazing emails, phone calls and blog posts. I can tell I'm making a difference with my stories, guided meditations, and inspiring examples that uncover and heal the underlying causes of weight issues.

"Inside Out Weight Loss" is available on the Personal Life Media site and through iTunes. The show can be accessed free from a browser, free from iTunes or subscribed to via RSS or in iTunes. It is also portable and can be listened to on an iPod or MP3 player.

Listen Now:

iTunes: http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=264747378

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Inside Out Weight Loss Companion Blog:

About Renée Stephens
Renée Stephens is a Certified Hypnotherapist, Certified Master Practitioner of NLP, Certified Life Coach, and MBA and has maintained a successful practice, Mind for Body (mindforbody.com), focused on permanent weight loss and related issues since 2001. Her mission is to end the weight struggle.

About Personal Life Media
Personal Life Media (personallifemedia.com) is a multimedia lifestyle brand providing entertaining and authentic personal content to socially conscious adults, and is the first podcast and blog advertising network for advertisers to reach the "cultural creatives" market segment. Expert hosts deliver talk shows, reality-audio programming, interviews, advanced techniques and guided exercises in blogs, web audio and podcasting formats.

The network offers 21 free weekly audio programs, podcasts and companion blogs about relationships, sensuality, life purpose, wealth creation, healthy aging and longevity. Additional areas of interest include life coaching, ecology, creativity, weight-loss, beauty innovation and cosmetic surgery, retirement, passion at work and play, ethical sales, book reviews, spirituality, personal and global transformation.

Access the shows for free from a browser or subscribe via RSS or iTunes and listen on an iPod or MP3 player. Personal Life Media is headquartered in Silicon Valley, California.

Tune In to Your Personal Life

Media Contact:
Cindy Cooper
Cooper PR, For Personal Life Media
Cindy at personal life media dot com
(408) 806-4683 mobile

Mind for Body Contact:
Renée Stephens
Renée at personal life media dot com
(650) 948-0500

Personal Life Media is a trademark of Personal Life Media Inc. Tune In to Your Personal Life is a service mark of Personal Life Media, Inc. Mind for Body is a trademark of Mind For Body, Inc. All other trademarks and trade names are the properties of their respective holders and are hereby acknowledged.


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Susan Bratton

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