Lone Tree, CO (PRWEB) January 7, 2008
Running Planet has published the first book in their College of Running Book Series. This new book - "Freshman Running - A Complete Guide for Beginning Runners" is an entry level running guide for those that want to learn the basics of running.
Running Planet President, Rick Morris says - "We wanted to publish a book that would teach our readers everything they need to know in order to learn to run safely and effectively. At the same time we wanted this book to take them past the basics, so we also included chapters on running their first race, improving their endurance, increasing their speed and even finishing their first marathon."
Morris said - "We have a large list of books planned for our College of Running Book Series. There is a lack of information out there that really deals with proper running technique and scientifically proven training methods. We will be producing books in this series that will meet the needs of all levels of runner from beginners to elite athletes. All of our College of Running books will be written by professional coaches and runners."
Freshman Running can be purchased directly from the Running Planet website
For review copy information please contact Running Planet through their website.