Sedona, Arizona (PRWEB) February 4, 2008
The Sedona Meditation Training Company announces its new programs for 2008. As meditation becomes more mainstream, the Sedona Meditation Training Company adapts its programs to the changing needs of its students. The new programs include:
Meditation 101 Classes
Learn the basics of meditation: what it is and how to do it. This 2.5 hour class is taught in a private studio in Sedona or in your home or office in Arizona.
Primordial Sound Meditation Workshops
Learn the signature technique made popular by Deepak Chopra. This full-day program is taught in Sedona and Scottsdale or privately. Classes available monthly.
Perfect Health Consultations
This mind-body health program will help you discover health and healing using Ayurveda. You'll also learn a meditation technique to help you attain perfect balance.
Meditation Intensive Retreats
Schedule a personal retreat to help you rejuvenate and discover your bliss. Or join one of these upcoming Sedona retreats: Meditation & Writing, a creativity retreat in March; Sedona Meditation Intensives in May and October. Retreats in the Phoenix area include The Radiance Retreat at the Sanctuary on Camelback Mountain in September.
Recently featured in the NY Times, Sarah McLean, the director of the Sedona Meditation Training Co., was one of the founding directors of the Chopra Center in California and has over 20 years' experience in the personal growth arena. She and all the certified trainers at the Sedona Meditation Training Company skillfully demystify meditation and make the practice accessible to anyone.
Check the latest course offerings in Sedona and Scottsdale and throughout Arizona at http://www.SedonaMeditation.com, or email firstname.lastname@example.org. 928.204.0067.