Irvine, CA (PRWEB) June 7, 2008
Lisa Crisalle thought she knew all there was to know about health and fitness. After all, she majored in Exercise Physiology in college and had been teaching, coaching and training for more than 22 years. But there she was, over 40 years old, over 30 pounds overweight, flabby and depressed.
Obviously, what she had learned from all of the "experts" about fitness didn't work. When she combined what she had learned over the past 22 years about supplements, nutrition and exercise with the understanding of how important the mind is and put it to work for her, she lost 34 pounds in 11 weeks! She went from 26% body fat to 11.4% body fat.
Now she helps other women over 40 achieve bodies that make younger women envious. She created Over Forty, Fit & Fabulous, (OFFF) with that ideal in mind. She now focuses on helping women over 40 look and feel absolutely fabulous.
She has combined everything her clients have asked for into a 12 week online coaching program. No matter where they are geographically, no matter at what level of fitness they start, fabulous women over 40 can learn how to eat for the ultimate in nutrition, the most efficient exercises to help them achieve their goals along with which supplements impact their results and which are useless. But the most important part of the program is understanding how the mind can lock in the last piece of the puzzle.
Starting June 16th, 2008 and continuing for 12 weeks, she will take 150 women under her wing and provide a community which delivers the following tools and resources:
- Twelve (12) Week Exclusive Membership into Over Forty, Fit & Fabulous Online Community Forum, a personal accountability partner and regular e-mails with helpful hints and motivational guidance
- The opportunity to be ear-to-ear with America's Top Health, Fitness, Nutrition, Relationship and Mental Conditioning Experts
- Everything delivered directly to them via Exclusive desktop software
- Personalized 12 Week Nutrition Program and Software, with online training.
- Complete 4-day Action Training Plan along with a 30-day supply of proven supplements to ensure success, a personal set of body calipers, and a daily Exercise & Nutrition Journal.
- 24/7 online access to recipes, workouts, teleseminars and much more.
- The Opportunity to win a 2-day private, one-on-one Lifestyle Coaching Consultation with Lisa Crisalle, CFNS at their home, in their day-to-day life, at their convenience! All those who register before June 15th, 2008 are entered.
Registration for this popular program is at http://www.OverFortyFitandFabulous.com/OFFF.html Price: $897
About OFFF Founder
Lisa Uman Crisalle, CFNS brings more than 22 years of experience in coaching and training to the fields of health and nutrition. After majoring in Exercise Physiology, she tied in her background in fitness to the business world as an instructor and trainer for everything from swimming, skiing and martial arts, to aerobics, and indoor cycling.
Just over a year ago, Lisa underwent her own transformation and placed in the top 5 in her first three figure competitions (based on symetry, proportion and leanness) at the ages of 44 and 45.
Lisa and her husband, Lucho Crisalle, RD work together in their company Exercise & Nutrition Works, Inc. While Lucho developed one of the most highly recognized nutrition certification programs on the market, Lisa helped bring this specialized product to the market, ultimately securing contracts with such corporations as Gold's Gym International and Max Muscle Incorporated.
They now offer their customized "What Works (TM)" nutrition software Exclusively to members of the Over Forty, Fit & Fabulous program.
Lisa is honored to guide women to their path of a peaceful, wise relationship with their own bodies!
Contact: Over Forty Fit & Fabulous©
Lisa Crisalle, CFNS
9987 Muirlands Blvd.
Irvine, CA 92618
866-719-6757, ext. 13
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